Extra muscle info Flashcards
anterior muscles of thigh
Iliacus Psoas major Sartorius Rectus femoris Vastus medialis Vastus lateralis Vastus intermedius
All anterior muscles of the anterior thigh innervated by
femoral nerve
iliopsoas innervation
associated with branches of lumbar spinal nerve
All quadriceps ( name them) insert into
Rectus femoris, vastus medialis, vastus lateralis, vastus intermedius
Insert into tibial tuberosity
medial muscles of thigh
Adductor longus Adductor brevis Adductor magnus Pectineus Gracilis Obturator externus
all muscles of medial thigh innervated by ( some have more than one innervation)
obturator nerve
muscles that have dual innervation
Pectineus
Adductor magnus
biceps femoris
2 joint muscles for anterior and medial thigh
Sartorius Flex hip, external rotate hip flex knee Rectus femoris Flex hip, extend knee Gracilis Adducts hip, flex knee
which medial muscle of thigh is most posterior adductor
adductor magnus
Obturator externus I v obturator internus I
Obturator externus- obturator N ( it is the ONLY lateral rotator innervated by obturator N.– LUMBAR PLEXUS)
Obturator internus- NOT obturator n. ( nerve to obturator interns– VENTRAL RAMI OF SACRAL PLEXUS )
Pectineus innervations ( dual)
pectineous
Anteriorly – femoral
Posteriorly- obturator
Adductor magnus innervation ( dual )
adductor magnus
Anteriorly- obturator (oblique fibers)
Posteriorly – Tibial ( fibers parallel to hamstring)
biceps femoris innervation ( dual)
Biceps femoris
• Long head- tibial
• Short head- common peronneal
The rectus femoris does NOT originate where ( not like the other quads)
Linea aspera
kicking muscles of leg
rectus femoris and iliopsoas
what muscle does the lumbar plexus go through
psoas major
what is odd about obturator externus
innervated by obturator nerve, but it is a LATERAL rotator of hip
when are the abductors of the leg most active
when contralateral side is in swing phase of gait
The lateral rotators of the hip ( w exception of one ) are innervated by ( sacral or lumbar plexus)?
Sacral plexus
Not lumbar plexus like obturator nerve
Name lateral rotators of hip
Piriformis Superior gemellus Obturator internus Inferior gemellus Quadratus femoris Obturator externus * ( odd one – innervated by obturator nerve- LUMBAR PLEXUS, NOT SACRAL PLEXUS LIKE THE OTHERS)
nerve to obturator internus innervates
obturator internus and superior gamellus
nerve to quadratus femoris innervates
quadratus femoris and inferior gamellus
Where does the IT band insert?
Lateral tibial condyle NOT the fibular head
Extra detail about obturator internus
Most tendonous → SG, IG insert to the tendon
Common insertion for most hamstrings
Ischial tuberosity
Name posterior thigh muscles aka hamstrings
Semitendinosus
Semimembranosus
Biceps femoris
All posterior thigh muscles ( except 1) are innervated by?
Tibial portion of the sciatic nerve
Except- short head of biceps femoris→ common peroneal n
Common function of posterior muscles of thigh
Flexion of leg at knee joint
Extension of thigh at hip joint
Is adductor magnus 1J or 2J muscle
1 J
does NOT cross knee
weird info about adductor magnus
Has dual innervation – obturator and tibial
The longitudinal fibers also called hamstring fibers
Creates adductor hiatus
Femoral artery becomes popliteal artery
Popliteal vein becomes femoral vein
What is innervated by obturator nerve (6)
Adductor longus Adductor brevis Adductor magnus Gracilis Pectineus Obturator externus
name anterior muscles of leg
tibialis anterior
externsor hallucis longus
extensor digitorum longus
peroneus tertius
all anterior muscles of leg are innervated by
deep peroneal nerve
name lateral muscles of leg
peroneus longus
peroneus brevis
all lateral muscles of leg are innervated by
superficial peroneal nerve
name the superficial muscles of the posterior aspect of the leg
gastrocnemius
soleus
plantaris
name the deep muscles of the posterior aspect of leg
popliteus
flexor hallucis longus
flexor digitorum longus
tibialis posterior
all muscles on posterior aspect of leg innervated by
tibial nerve
peronneous tertius is innervated by?
Deep peronneal nerve NOT superficial peronneal nerve
Where do the “longus “ muscles insert into toes?
Into the distal phalanges of digits
What is the ONLY intrinsic muscle of the foot* and its innervation
Extensor digitorum brevis – deep peronal nerve
What is the articularis genu
Muscle that inserts into capsule of joint, considered 5th head of quadriceps
Pulls synovial joint up when joint is violently extended to prevent pinching of membranes
Peroneus longus v peroneus brevis location in leg
Peroneus longus is superficial to brevis
Peroneus longus v peroneus brevis location in hind foot
o Peroneus longus is DEEP to brevis
What creates a pure antagonist “lasso” in plantar aspect of foot
Tibialis anterior (dorsiflexion and inversion) and peroneus longus (plantar flexion and eversion)
What is the only intrinsic muscle of the foot and its innervation
Extensor digitorum brevis, innervated by deep peronneal nerve
Muscles innervated by deep peroneal nerve ( 6)
4 anterior compartment of leg- -tibialis anterior -extensor digitorum longus -extensor hallucis longus -peroneus tertius intrinsic muscle of leg -extensor digitorum brevis extensor hallucis brevis …
Muscles innervated by superficial peroneal nerve (2)
Peroneus longus
Peroneus brevis
Muscles innervated by tibial nerve (7)
gastrocnemius soleus plantaris popliteus tibialis posterior flexor digitorum longus flexor hallucis longus
what originates at sinus tarsi
inferior flexor retinaculum
extensor digitorum brevis
what makes up the triceps surae
Soleus
2 heads of gastrocnemius
where does the tricep surae insert
common tendon into the middle 1/3 of the posterior calcaneus
is plantaris tendon part of triceps surae
NO
Organization of deep muscles of the posterior leg at the leg*
Do The Hustle
Flexor digitorum longus
Tibialis posterior
Flexor hallucis longus
Organization of deep muscles of leg AT the ankle? Aka contents of ______
Tom Dick and very nervous Harry M→L Tibialis posterior, flexor digitorum longus, neurovascular bundle flexor hallucis longus contents of tarsal tunnel
Tibialis posterior inserts into what????*
Into all the tarsal bones except the talus
What is one of the insertions of popliteus ( kinda special) and what ligament is above it
It is INTRA ARTICULAR ( knee joint) – lateral collateral ligament of knee
Above popliteus→ Arcuate ligament
Function of popliteus with respect to femur
initiates FLEXION of knee, unscrews the knee joint as you initiate flexion
Laterally ( externally) rotates femur in closed kinetic chain
Function of popliteus with respect to tibia?
Medially rotates the tibia in open kinetic chain
Dorsum layer of foot
Extensor digitorum brevis
Extensor hallucis brevis
First planter layer of foot
Abductor hallucis
Flexor digitorum brevis – deep to plantar fascia
Abductor digiti minimy
Second layer of foot
Lumbricals
Tendon of flexor hallucis longus
Tendon of flexor digitorum longus
Quadratus plantae
Third layer of foot
flexor hallucis brevis - 2 heads which have a sesamoid bone on each side adductor hallucis – transverse oblique Flexor digiti minimy brevis
Fourth later of food
3 PAD- palmar interossei
4 DAB- 4 dorsal interossei
Medial tibial nerve innervates what?* everything else is innervated by what
2LAFF 2 lumbricals Abductor hallucis Flexor digitorum brevis Flexor hallucis brevis Everything else is innervated by lateral tibial nerve**
Where do the lumbricals arise from ( o and I )
FDL tendon
Originate medially, insert laterally
Location of lumbrical tendons with respect to intermetatarsal ligament
Deep to transverse intermetatarsal ligament
What is the wing sling mechanism
It allows for lumbricals to FLEX metatarsal phalanges and Extend the interphalangeal joint (helps FDL )
Does FDL or FDB bifurcate?
Flexor digitorum brevis bifurcates to allow FDL to go to Distal digits
FDB attach to base of middle phalanx
Function of quadratus plantae
Accessory to FDL
Straightens out pull of obliquely oriented tendon of FDL
What is the master knot of henry
Where tendons of FHL and FDL cross
PADS and DABS of foot innervated by
Tibial nerve
Insertion of plantar interossei
Medially ( 5 4 3)
Insertion of dorsal interossei
1- medially
2,3,4 laterally
what abducts 5th toe
abductor digiti minimy
what adducts 5th toe
5th plantar interossei
location of peroneus longus and brevis wrt to lateral malleolus
posteriorly to fibular malleolus
what muscle is pierced by obturator nerve
obturator externus