Joint Actions Skeletal Module 2 Flashcards
Flexion and extension
Flexion:decreasing the angle between two bones
Extension: increasing the angle between two bones
abduction and adduction
Abduction: movement of a bone away from the midline
Adduction: movement of a bone towards the midline
supination and pronation
Supination (supinating): movement of forearm so that palm is posterior or inferior
Pronation (pronating): movement of forearm so that palm is anterior or superior
elevation and depression
Elevation: raising of a body part
Depression: lowering of a body part
dorsiflexion and plantar flexion
Dorsiflexion: bending of foot towards shin
Plantar flexion: bending of foot away from shin
inversion and eversion
Inversion: rotation of sole of foot inwards
Eversion: rotation of sole of foot outwards
rotation
movement of a bone around its longitudinal axis
hyperextension
excessive extension of a body part
circumduction
the circular movement of a body part