Intrusion paper Flashcards
List of generaters
Intentions; Important reminders
Anticipated events
Uncertain events; did I lock the door?
Dissonant facts/beliefs; conflicting w self image, resulting dissonance creates tension.
Frequent events/Ideas; Song stuck in head
Images’
List of triggers
Cue-driven retrieval: Associations to environmental cues
Matching mood and physiological state; Sad memories are recalled when later in same mood
Diminished cognitive control; lack of sleep, stress, intoxication etc.
Desire to control
Concentration during tasks; distracting thoughts
Executing high-performance skills; choking
Regulating pain; reduces suffering
Regulating affect; Trigger mechanism that regulate emotion
Persisting in the face of failure
Protecting self image: shameful thoughts
Justifying inappropriate behaivior
Maintaining attitude/belief
Forgiving others
Disorders in which they occur
PTSD; reliving
OCD; thought-action fusion
SUD; withdrawal/relapse
Mood disorder; flight of ideas/suicide
Anxiety; worry
Psychosis’ delusions
ADHD; thought wandering
6 characteristics
Conscious
Involuntary
Unwanted
Experienced
Salient
Interruptive