Introduction to Kinesiology Flashcards
1
Q
Define Kinesiology?
A
The scientific study of human movement from the point of view of the physical sciences.
2
Q
What are the 3 major areas within Kinesiology?
A
Biomechanics.
Musculoskeletal Anatomy.
Neuromuscular Physiology.
3
Q
What is meant by Pure Kinesiology?
A
Understand human movement in order to analyse problems and come up with treatments for these problems.
4
Q
What is meant by Applied Kinesiology?
A
Specific method of treatment for human movement problems.
5
Q
How do we improve performance?
A
By analysing movement of the human body with a view of improving effectiveness and efficiency.
