Intro to Motor Function Flashcards
What are motor skills?
Activities or tasks that require voluntary control over movements of the joints and body segments to achieve a goal
What is motor learning?
The acquisition of motor skills, the performance enhancement of learned or highly experienced motor skills.
Motor learning is when you…
want to learn a skilled task so you practice with a goal in mind until the skill is executed automatically
What is the first phase of motor learning?
The cognitive phase. Movements are slow, inconsistent, inefficient, and large parts of the movement are controlled consciously. You are THINKING.
What is the second phase of motor learning?
The associative phase. Happens after repetition and feedback. Movements become more fluid, reliable, and efficient, and some parts of the movement are controlled automatically.
What is the last phase of motor learning?
The autonomous phase. Movements are accurate, consistent, efficient, and movement is largely controlled automatically.
In the _______ stage, there is a lot of trial and error. People are _____ and making _____.
cognitive
thinking
mistakes
“what to do”
In the _____ stage, continued _____ leads to _____ of the motor program.
associative
practice
refinement
“how to do”
In the ______ stage, much practice leads to ________ of movement. In this stage, we learn how to _____.
autonomous
automaticity
succeed.
In the cognitive stage, a therapist must consider the ____ of the skill, the steps or the _____, the ______style, and feedback. ______ is better than ______.
purpose and context
plan
learners
positive feedback
negative feedback
In the associative stage, there is continued ______ practice as well as feedback which refines skill. The therapist, and in some ways the patient, should be able to _____ and ______ errors.
deliberate
identify and correct
what is motor control?
How our neuromuscular system functions to activate and coordinate the muscles and limbs involved in the performance of motor skills.
Motor control is the process of _____, ______, and _____ purposeful voluntary movement.
initiating, directing, and grading
what is motor development?
The combination of motor learning and motor control and the development from infancy to old age.
What is a motor program?
A series of mini-routines organized into the correct sequence to perform a movement.
Stored in the long term memory!