Intro and classic psychoanalysis

Question 1

Defense Mechanisms

Answer 1

Repression
Denial
Projection
Rationalize
intellectualisation
reaction formation
regression
displacement
sublimination

Question 2

personality is

Answer 2

a system that consists of different parts, distinguishable from others, works as a whole.

Question 3

2 aspects of self

Answer 3

Me:
self as the subject of observation; infividual set of characteristics

I:active agent, observer and do’er

Question 4

2 parts of superego according to classic physchoanalysis

Answer 4

ego ideal: values and rules for good behaviour

conscious: prohibition and punishment

Question 5

Phases and years according to classic psychoanalysis

Answer 5

Oral: 0 - 18 m
-    oral incorparative 0-6
-   oral sadistic 7-18
Anal: 18 - 36 m
Fallic :36 m - 6 jaar
Latency: 6- 12
Genital: later adolescence

Question 6

Anal triad

Answer 6

anal fixation: stinginess, obstinacy, orderliness

Question 7

cathexis

Answer 7

investing energy in an activity or an image to satisfy the id’s needs = method of drive reduction used by the id

Question 8

catharsis

Answer 8

feelings and moments when tension and repression gets released

Question 9

Displacement vs Sublimination

Answer 9

Displacement:
the shifting of blocked energy to another object
Sublimination:
The shift from unacceptable to acceptable ways. this is a !subcategory! of displacent!

Question 10

6 problems of classic psychoanalysis

Answer 10

1) psychosexuality is overemphasized
2) Relies on several case-studies of
3) young hysterical women
4) Hard to test scientifically
5) Concepts are hard to research
6) more philosophical than psychological
sshtrphy

Question 11

Difference between Jung and Freud

Answer 11

Jung included spirituality, less emphasis on sexuality. Sexuality is not the only important source of energy.
Libido is broader according to Jung (like curiosity and positivity)

Question 12

according to analytical psychology by Jung unconscious has different parts

Answer 12

unconscious has two parts,
Personal
Collective, much more important. contains cultural and racial experiences

Question 13

What are Archetypes

Answer 13

innate, universal prototypes for ideas and may be used to interpret observations. A group of memories and interpretations associated with an archetype is a complex

Question 14

5 most important archetypes

Answer 14

De Persona: what you show o the world, roles and protective masks.
De Schaduw: the opposite of the ego image: we won’t accept (dark part)
De Anima/De Animus; inner image iiof opposite sex (vrouwelijk deel van de psyche): dit is bij beide geslachten aanwezig, maar vormt voor mannen de onbewuste tegenpool;
(mannelijk deel van de psyche): dit is bij beide geslachten aanwezig, maar vormt bij vrouwen de onbewuste tegenpool; Het Zelf: inner personality; geïndividueerd persoon, totale persoonlijkheid.

Question 15

Anxiety

Answer 15

Is an aversive state: warning signal for the ego that there is a threat present

Question 16

Types of anxiety

Answer 16

Reality anxiety: real threat
Neurotic anxiety; unconscious fear from ID gets unleashed (ego loses control), we are not aware
Moral anxiety: arises when moral codes are ciolated, guilt and shame.
last two are impossible to differentiate.

Question 17

ways of solving anxiety

Answer 17

Problem oriented coping: solvnig shit

Defense Mechanisms: as a mean to solve anxiety. just cures the symptoms

Question 18

9 DM’s

Answer 18

Repression
Denial
Projection
Rationalization
Intellectualization
Reaction Formation
Regression
Displacement
Sublimation
SuDeReIn, RaReProDiRe

Question 19

Repression

Answer 19

MOST IMPORTANT; hides the threat. in the adaptive form it is SUPPRESSION.;conscious process

Question 20

Denial

Answer 20

tries to not believe the threat. Distortion of reality

Question 21

Projection

Answer 21

unacceptable impules and desires are prescribed to another person. distortion of reality is the price. *(incorporates blame shifting)

Question 22

Rationalization

Answer 22

action or behaviour motivated by unacceptable reason gets a rational explanation. Helps to maintain self-esteem: very common.

Question 23

Intellectualization

Answer 23

Dealing with threaths in a cold analyzing way; thought becomes dissassociated with feeling

Question 24

Reaction Formation

Answer 24

Overcompensation: stressing +expressing the opposite of an unaccepatable feeling

Question 25

Regression

Answer 25

demanding stresssituation: choosing infant methods. (smoking/eating/crying)

Question 26

Displacement

Answer 26

shifting the impuld to another less threatening object

Question 27

Sublimation

Answer 27

an expression of anxiety in socially acceptable ways.

Question 28

humour is used to

Answer 28

its a way of dealing with problems: often reflect hostility/ inhibitated thoughts.

Question 29

Humour styles

Answer 29

Self enhancing
Affiliative: with your close friends
Agressie: tease about mistakes
Self defeating humour: selfsacrifice

Question 30

7 ways of exposure of unconscious

Answer 30

1 Psychopathology of everyday life
2 dreams
3 Humour
4 Projective tasks
5 Free association
6 psychophysiology
7 Therapeutic realtionship

Question 31

Pennebaker

Answer 31

If you write about your stressful events you have more stress in the short term but it has health benefits in the long run (immunesystem). only worked when making people write about thoughts AND feelings