Intervertebral Disc Disease/Back Pain Flashcards
Low Back PAIN AFFECTS
80% of adults in US
- MJR CONTRIBUTOR to missed work days
-disability
Patho of back pain
due to musculoskeletal problem
Radicular pain
Irritation of nerve root
Referred pain
The source of pain is another location
Lumbar region
Bears most weight*
Is most flexible
Contains nerve roots
Has poor biochemical structure
Risk Factors of Low Back Pain
Lack of muscle tone*
Excess body weight*
Poor posture*
Cigarette smoking
Prior compression fractures*
Congenital spinal problems - scoliosis
Family history of back pain
Occupational Risk Factors for back pain
Repetitive lifting – nurses, construction
Vibration = truck driver
Extended periods of sitting - school
Health care personnel engaged in patient care
Chronic low back pain
Lasts longer than 3 months
Involves repeated incapacitating episode
often progressive
Various Chronic low back pain
Degenerative or metabolic disease
Weakness from scar tissue
Chronic strain
Congenital spine problem
Spinal stenosis
Narrowing of spinal canal
Spinal stenosis : Acquired conditions
Osteoarthritis, RA, tumors, trauma
Spinal stenosis : Inherited conditions
Congenital spinal stenosis – narrow spinal canal
scoliosis
Spinal stenosis s/s
Pain in low back and radiates to buttocks and leg
↑with walking/prolonged standing
Numbness, tingling, weakness, heaviness in legs and buttocks
Pain ↓ when bends forward or sits down
Spondylosis
Structural defect, forward displacement, heredity
Spondylolisthesis
Vertebrae slides forward
Graded 1-4 severity
Low Back Pain Overall Goals
Satisfactory pain relief
Return to previous level of activity
Correct performance of exercises
Adequate coping
Adequate self-help management
Low Back Pain Health Promotion
Proper body mechanics
“Back School program” – specific therapy for back
Appropriate body weight
Proper sleep positioning
Firm mattress*
Stop smoking
Weight reduction
Sufficient rest periods
Local heat and cold application
Physical therapy
Exercise and activity throughout day
Complementary and alternative therapies
Treat as outpatient if back pain is not severe
NSAIDs, muscle relaxants
Massage
Back manipulation
Acupuncture
Cold and hot compresses