Interventions to Promote Mental Health Flashcards
What does Interventions to promote mental health mean?
Promoting individual wellbeing
What does Macro mean?
large scale e.g. public health campaigns
What does Micro mean?
individuals interventions
What makes us happy?
- More money
- More time with family?
- More time with friends?
- Success
Why can More money make us happy? (Haesevoets et al., 2023)
Expected happiness around envisioned win of 10 million pounds (Haesevoets et al., 2023)
Why can More money make us happy? ( Mogliner & Norton )
Spending money on other and experiences rather than owning many things increases happiness
Why can More money make us happy? (Quoidbach et al 2010)
Having access to the best things may actually not allow people to reap the enjoyment from lifes small pleasures
Why can More money make us happy? Brickman et al 1978
Lottery winners not happier than non lottery winners
What makes us happy with More time with friends? (Helliwell & Huang, 2013)
Number of friends correlated with subjective well-being even after controlling for income, demographic variables and personality differences
What makes us happy with More time with friends? (Fowler & Christakis, 2008)
People more central to network of friends more likely to become happy in future
What makes us happy with More time with family? (North et al., 2008)
10-year study
substantial, positive association with concurrent happiness, even after controlling for income
changes in this positively related to change in happiness#
high support = high happiness
What makes us happy with Success? (Lyubomirsky et al., 2005)
Longitudinal research
Found happiness associated with and precedes numerous successful outcome
Randomised controlled trial
Considered the ‘gold standard’ of intervention trial designs.
What are the 3 elements of randomised controlled trial?
Randomisation
Choose participants for each condition
Preordained outcome measures
Researchers can’t cherry pick their results
Binding
Researcher and participants don’t know who is in which condition to lower bias
Why does low bias matter in randomised controlled trial?
- If initial participant pool is large enough the two groups should be roughly equal but confounders distributed equally
- Randomisation stops participants being entered into condition based on researcher/ participant preference which â selection bias