Integumentary/ Musculoskeletal/ Mobility Flashcards

1
Q

what are the 4 basic elements of normal movement/mobility

A
  • posture/body alignment
  • joint mobility/range of motion
  • balance
  • coordination (need first 3 things to move in order to maintain movement)
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2
Q

Describe joint mobility/ range of motion

A

the maximum movement possible for joint - measured in degrees;
passive range: physically move it for them (only 90 degrees= limited range; active range: can move it themselves)

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3
Q

ROM varies and is determined by

A
  • age
  • health and overall activity
  • genetics
  • general health status
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4
Q

Active ROM

A
  • uses patients own strength to create the movement thru joints
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5
Q

Passive ROM

A
  • more intrusive than active ROM, as you manipulate the person’s joints for them
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6
Q

Factors that impair mobility

A
  • congenital or acquired postural abnormalities e.g. scoliosis
  • Damage to the CNS
  • impaired muscle development e.g. MS
  • direct trauma
  • inflammatory diseases e.g. Arthritis
  • Bed rest or reduced activity tolerance
  • pain
  • medications
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7
Q

Describe Rheumatoid Arthritis

A
  • chronic inflammatory disease
  • systemic but primarily synovial membrane - inflames synovial membrane
  • cause unknown (exacerbated by stress)
  • Acute inflammation can be sudden/short
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8
Q

5 cardinal signs of Rheumatoid Arthritis

A
  • Redness
  • Warmth
  • Swelling
  • Pain
  • Loss of function
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9
Q

Describe Osteoarthritis

A
  • a degenerative joint disease
  • localized degeneration of joints, opposed to rheumatoid systemic
  • Most common chronic condition of joints
  • Knees, hips, base of finger (thumb and big toe)
  • Soreness, stiffness, limited ROM, stiffness that goes away when using joint
  • Pain when resting/ at the end of the day
  • Not to be confused with osteoporosis
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10
Q

Describe osteoporosis

A
  • brittle bones: Not a disease of the joints, this is disease of the bone
  • decreased density of bones and deterioration of bone tissue, leading to bone fragility and increased risk of fractures
  • No signs or symptoms unless a bone breaks or go for a scan and they notice a loss of bone density
  • Makes risks of breaks much higher if elderly person falls
  • commonly seen in hips, wrist and spine
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11
Q

risk factors for osteoporosis

A
  • gender: female
  • Age 65+
  • early menopause / post menopausal
  • ethnicity: caucasian and asian
  • history of fractures
  • family history
  • thin body weight / bone structure
  • smoking and alcohol abuse
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12
Q

risk factors for Osteoarthritis

A
  • Age 65+
  • obesity
  • previous joint injury
  • overuse of the joint
  • weak thigh muscles
  • genes
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13
Q

what can immobility lead to

A
  • disuse osteoporosis
  • muscle atrophy and deconditioning
  • contractures (muscles cant move)
  • stiffness and pain in the joints
  • cardiovascular changes e.g. orthostatic hypotension
  • metabolic changes e.g. loss of calcium, constipation
  • respiratory complications
  • urinary changes
  • poor hygiene
  • skin breakdown / pressure ulcers
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14
Q

integumentary system includes

A

hair, skin, nails

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15
Q

assessing hair

A

Uniformity/thickness
Color
Amount of hair (alopecia)
Body hair (lanugo)
Texture (oily/dry)
Scalp is free of lesions
Parasites (lice etc.)

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16
Q

assessing nails

A

Texture- smooth, thick/thin
Color- capillary refill, cyanosis
Cleanliness
Length eg. nail biting
Shape & curvature

17
Q

assessing nails

A

Texture- smooth, thick/thin
Color- capillary refill, cyanosis
Cleanliness
Length eg. nail biting
Shape & curvature

18
Q

documenting and assessing wounds

A
  • Need to describe wound: size (measured), shape, texture (hard, waterlogged), odor, colour, location/distribution, surrounding skin, elevation, exudate/discharge
  • Press on redness and it doesn’t blanche = pressure ulcer (stage 1, not open)