Injury and Repair Flashcards
muscle injury can result from
- disease
- myotoxic agents
- trauma (sharp/blunt/surgery)
- ischemia
- hot/cold temps
- contractions (esp. eccentric)
do you gain force after an initial injury
yes
does peak CK occur before or after peak tenderness
after
when is peak soreness post exercise
24-48 hrs
when is peak CK post exercise
5-7 days
when is peak strength post exercise
1-24hrs post
when is peak acute inflammation post exercise
1-12hrs
when is peak chronic inflammation post exercise
5-7 days
how long does it take muscles to recovery from a heavy lift
about a week, only train that muscle group at that intensity once a week
what are some changes after injury
- z-line changes
- necrosis and infiltration of inflammatory cells
- damage repaired by regeneration of fiber damage (takes time)
what is some things that happen with structural damage
- myofibrillar disruption (z-line periodicity lost)
- sarcolemma disruption
- swelling and disruption of the sarcotubular system
- damage to the cytoskeleton (desmin)
- abnormalities in the extracellular matrix
biochemical events with contraction-induced injury
- increased cytosolic ca+
- digestion of myofibrillar proteins and phospholipids (damaged proteins)
- inflammatory response (macrophages, IL1, IL6, TNFa, free radicals)
DOMs is…
muscle pain
occurs with lengthening contractions and high-force isometric contractions when the muscle is at a long length
DOMs stiffness may be related to…
edema
DOMs tenderness may be related to…
inflammatory response
T or F: lactate causes muscle pain not DOMs
lol, no. false
what is protection against contraction induced injuries
trained muscle will protect itself and avoid injury
what are some sources of externally caused muscle injury
- trauma.crush
- biological toxins
- local anesthetics
- diseases
biochemical events with externally caused injury
- necrotic zones
- increased ca+
- Ca+-activated proteases, complement components, macrophages
- formations of stumps (anchor points)
- mononeuron sprouting
________ cells proliferate and migrate
satellite