Injuries and PEDs Flashcards
How to stay safe in sport
Protective clothing
Warm up + cool down
Taping or bracing
Correct technique
Anabolic Steroids
Rapid increases in strength and recovery.
Severe mood swings, heart disease, shrinking testicles.
Peptide Hormones
More red blood cells made (boosts cardiovascular fitness).
Increases blood pressure and reduces the bodies natural ability to make red blood cells.
Blood Doping
Removing blood then re-transfusing it after lost blood cells have been made up (increased CVE).
Infection, illness, heart attack.
Diuretics
Body produces more urine to flush out other drugs. Rapid weight loss.
Severe dehydration.
Stimulants
Caffeine reduces reaction time. Decreases impact of pain and transports blood better.
Diarrhoea + disrupts sleep patterns.
Beta blockers
Helps keep calm and reduce hand shaking.
Nausea and dizziness.
Narcotic Analgesics
Painkillers for injury or overtraining.
Injury may worsen by continuing to perform.