Injuries and PEDs Flashcards

1
Q

How to stay safe in sport

A

Protective clothing
Warm up + cool down
Taping or bracing
Correct technique

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2
Q

Anabolic Steroids

A

Rapid increases in strength and recovery.
Severe mood swings, heart disease, shrinking testicles.

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3
Q

Peptide Hormones

A

More red blood cells made (boosts cardiovascular fitness).
Increases blood pressure and reduces the bodies natural ability to make red blood cells.

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4
Q

Blood Doping

A

Removing blood then re-transfusing it after lost blood cells have been made up (increased CVE).
Infection, illness, heart attack.

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5
Q

Diuretics

A

Body produces more urine to flush out other drugs. Rapid weight loss.
Severe dehydration.

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6
Q

Stimulants

A

Caffeine reduces reaction time. Decreases impact of pain and transports blood better.
Diarrhoea + disrupts sleep patterns.

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7
Q

Beta blockers

A

Helps keep calm and reduce hand shaking.
Nausea and dizziness.

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8
Q

Narcotic Analgesics

A

Painkillers for injury or overtraining.
Injury may worsen by continuing to perform.

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