Health, fitness + wellbeing Flashcards by Francesca Pringle | Brainscape

Q

Sedentary behaviour examples

A

Sitting at a desk
Being in a car
Watching TV

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Q

Risks of sedentary behaviour

A

Becoming obese
Depression
Lethargy
Poor sleep patterns
CHD

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Q

Solutions to sedentary behaviour

A

Standing up
Going for lunchtime walks
Cycling

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