Influences on food choice

Question 1

What are the 5 categories which influence your food choices

Answer 1

Individual - own knowledge
Interpersonal - Families, friends
Organisational - organisations, social institutions
Community- relationship between organisations
Public policy - public laws and regulations

Question 2

How long does it take for your appetite to return to control after exercise?

Answer 2

30 - 60 minutes

Question 3

what does exercise in cold water result in?

Answer 3

Increase energy intake

Question 4

What altitude is associated with reductions in fat mass and fat-free mass?

Answer 4

> 4000m

Question 5

what percentages of fat mass, fat-free mass and body mass decrease is reported?

Answer 5

4% body mass reduction

7. 6% decrease in fat mass
8. 5% fat free mass

Question 6

Why are there such dramatic changes at high altitudes?

Answer 6

Inadequate food intake and increased energy expenditure

Question 7

what does acute exposure to 4000m altitude do to the body?

Answer 7

suppresses appetite