Individual Influences on Behavior Flashcards
extrinsic motivation
include rewards, avoid punishments- tangible rewards
intrinsic motivation
interest in a task, pure enjoyment.
instinct theory of motivation
people driven to do certain behaviors based on instincts
arousal theory of motivation
people perform actions in order to maintain an optimal level of arousal
Yerkes-Dodson Law
U-shaped graph, performance worse at high and low levels of arousal. Best at intermediate level
For cognitive/complex tasks, low level is better. for physical endurance,simple tasks, high level of arousal is better.
Drive Reduction Theory
motivation is based on the drive to eliminate anything uncomfortable
Need-Based Theories
motivation is how we use our energy/resources to satisfy our needs
Maslow’s Hierachy of Needs
Self-Determination Theory- 3 universal needs: autonomy, competence, relatedness
incentive theory
desire to pursue awards and avoid punishments
expectancy value theory
amount of motivation= individuals expectation of success in reaching goal + degree to which they value succeeding
Opponent-Process theory
explains drug use. withdrawl sx that your body does creates a dependence on the drug
Maslows Hierachy of Needs
physiological, safety, love/belonging, esteem, self-actualization
personality
thoughts, feelings, traits, behaviors (how we act)
Freud- id
basic, primal , inborn urges to survive and reproduce
functions according to pleasure principles, gaining immediate gratification
Freud- ego
functions according to the reality principle (postpones pleasure principle until satisfaction can actually be obtained)
Freud-superego
focused on ideal self, perfectionist
defense mechanisms
ego’s way or relieving anxiety caused by id/superego clash
they all deny reality and they operate unconsciously
repression defense mechanism
unconsciously removing an idea/feeling from consciousness
suppression defense mechanism
consciously removing an idea/feeling from consciousness
regression defense mechanism
returning to an earlier stage of development - ex: speaking like a baby
reaction formation defense mechanism
unacceptable impulse transformed into opposite - ex: 2 people always fighting bc they actually like each other
projection defense mechanism
attribution of wishes, thoughts, desires to someone else
ex: man who cheated claims his wife is cheating
rationalization
justification of attitudes, beliefs, or behaviors
displacement
changing the target of an emotion, while the feelings remain the same- ex: taking anger on something/someone else
sublimation
channeling an unacceptable impulse into a socially acceptable direction
Jungian archetypes
persona- how we present to the world
anima- a “mans inner woman”
animus- a “womens inner man”
shadow- unpleasant and social unacceptable thoughs, feelings and actions
Jungs Dichotomy
extraversion vs. inversion
sensing vs. intuiting
thinking vs. feeling
the big 5 traits of personality
OCEAN O-openness C- conscientiousness E- extraversion A- agreeableness N- neuroticism