Improving Memory Flashcards
Goal of memory
To encode, store, and retrieve information that supports adaptive behavior
Method of loci
Mnemonic technique used to associate item to be remembered with locations along a well-known path
Elaboration processing
Creating additional information that relates and expands on item to be remembered
Deeper processing
Material processed more deeply is better remembered
Joshua Foer: difference between memory champions and regular people
More spatial region activation when memorizing, walking around memory palaces
Picture superiority effect
Participants remember meaningful interpretations of pictures more so than words
Testing effect
Students tested on material and successfully recall or recognize it, they retain it better in future
Depth of processing
Items encoded at different levels
Eg. Case, rhyme, sentence
Deeper levels better remembered
Challenges to depth of processing
What counts as deeper?
Encoding and retrieval separate?
Encoding specificity effect
Encoding specificity effect
Successful retrieval depends on the match between encoding and retrieval
Rhyme encoders retrieve better to rhyme cue than “deeper” sentence cue
Flashbulb memory
Phenomenon where some specific emotional or higher arousal events can be remembered in great detail
Narrative hypothesis
People involved in stressful events more likely to construct and rehearse narrative of event
Challenges to flashbulb memory
Potential for reconstruction over time
9/11 study shows reconstructive memory in all samples where many believed they saw the news the day of the event and not the day after
Spreading activation
Proposal that activation spreads from items currently or recently processed to other parts of memory network, activating the memory traces that reside there (ie. attended items can make associated memories more available)
Associative priming
Facilitation in access to information when closely related material presented
Study where pairs of words were to be judged sense or nonsense; faster for double positive sense words when words related