hydrotherapy Flashcards

1
Q

What Hydro therapy treatment is best for an acute injury

A

Cryotherapy

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2
Q

Name three benefits of using heat during a massage

A

Increase blood flow, increases elasticity

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3
Q

Give a few examples of techniques that use conduction to transfer heat to the body

A

Hot stones, hot towels, hot compress

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4
Q

Contrast therapy is most effective at what

A

Increase blood flow

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5
Q

Name three contraindications for cold therapy

A

Reynon syndrome, blood pressure issues, neuropathy, multiple sclerosis

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6
Q

What are the four stages of a cold treatment?

A

Cold, burning, tingling, Aching, numbness

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7
Q

What hydrotherapy application would be best to treat stiffness and decreased range of motion?

A

Heat

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8
Q

Define vasodilation and vasoconstriction. What Hydro therapy treatment creates each one?

A

Vasodilation is the increase in size of blood vessels. This can be caused by heat. Vasoconstriction is the tightening of blood vessels, this can be caused by cold.

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9
Q

Define mechanical versus reflexive effects and give examples of each

A

Mechanical effects include increased range of motion, postural changes. Reflexive, effects include better sleep, decreased pain, better digestion.

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10
Q

Define convection and give an example

A

Heated by vapor, moving around, example include sauna

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11
Q

What is a sits bath

A

Soaks lower pelvic region

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12
Q

Name three effects of spinal fluxion treatment

A

Circulatory, whip effect, increase blood flow, relax, spinal, and paraspinal muscles

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