homework questions Flashcards
sack masters: approx. what percent of NFL teams employ in-house sports scientists?
33%
sack masters: According to Gibson: “Sleep of adequate __________ and __________ offers many advantages while major pitfalls lurk on the wrong side of the bed.”
length and quality
sack masters: list two physiological processes related to proper sleep
the immune system and metabolism
sack masters: what two variable do players tend to focus on?
sleep environment and their schedule
sack masters: define the word ambivalence
having mixed feelings about someone
sack masters: what are the recommend hours of sleep for teens according to NIH?
8-10 hours
sack masters: what is microsleep
brief moments of sleep that occur when you’re awake
sack masters: how many car accidents are estimated to be caused by sleep deprivation each year?
100,000
sack masters: how many deaths are estimated to be caused by sleep deprivation each year?
1,500
sack masters: what is SDD?
Sleep deficiency disorder
sack masters: list 6 possible consequences of SDD
sleep deprivation & deficiency. limited time for sleep, medical conditions, undiagnosed problems, lifestyle choices prevent sleep, schedule conflict inner-life
page 9, #3: name the characteristics shared by living things
- organization and presence of one or more cells
- response of stimuli
- homeostasis
- metabolism
- growth & development
- reproduction
- change through time
page 9, #5: what are the different functions of homeostasis and metabolism in living organisms?
homeostasis too little is bad, too much is bad and metabolism turns what we eat into energy
explain the importance of the study of environmental science.
tells us about climate change
name the three major layers between Earth’s center and 20 km above Earth’s surface.
Geosphere, Hydrosphere, and Atmosphere