HOME EC KEY WORDS Flashcards

1
Q

NUTRIENTS

A

a chemical substance that makes up food and when digested they allow the body to function

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2
Q

ELEMENTAL COMPOSITION

A

element are individual chemicals the composition of something is the element that it is made up of

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3
Q

CLASSIFICATION

A

this is a way of grouping similar things together

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4
Q

SOURCE

A

this is a food or thing that provide nutrients to your body

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5
Q

REFERENCE INTAKE RI

A

this is the average daily intake of a nutrients

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6
Q

FUNCTIONS

A

these are jobs nutrients have in your body

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7
Q

DEFICIENCY DISEASES

A

these are diseases that happen when your body is lacking a certain nutrient

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8
Q

EXAMPLES OF NUTRIENTS

A

protein,fat,carbohydrates,vitamins,minerals

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9
Q

WHAT IS A MACRONUTRIENT?

A

nutrients needed in large amounts ex.protein,fat,carbohydrates

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10
Q

WHAT IS A MICRONUTRIENT?

A

nutrients needed in small amounts eg.vitamins,minerals

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11
Q

WHAT IS THE COMPOSITION?

A

what its made up of

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12
Q

WHAT ARE EMPTY KILOCALORIES?

A

they contain sugar in savoury sauces and soft drinks

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13
Q

accompaniments

A

go with the meal salad sides etc

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14
Q

what is a table d’hôte menu

A

set price menu
usually cheaper then á la carte
limited number of dishes
you pay full menu even if you have one course

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15
Q

what is an á la carte menu

A

each item has its own price
lots of courses
only pay for what you eat

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16
Q

how do you write the nutritional value of meat

A

use headings
use bullet points
state macronutrient class
is the food high or low in the nutrient
function of the nutrient