HOME EC KEY WORDS Flashcards
NUTRIENTS
a chemical substance that makes up food and when digested they allow the body to function
ELEMENTAL COMPOSITION
element are individual chemicals the composition of something is the element that it is made up of
CLASSIFICATION
this is a way of grouping similar things together
SOURCE
this is a food or thing that provide nutrients to your body
REFERENCE INTAKE RI
this is the average daily intake of a nutrients
FUNCTIONS
these are jobs nutrients have in your body
DEFICIENCY DISEASES
these are diseases that happen when your body is lacking a certain nutrient
EXAMPLES OF NUTRIENTS
protein,fat,carbohydrates,vitamins,minerals
WHAT IS A MACRONUTRIENT?
nutrients needed in large amounts ex.protein,fat,carbohydrates
WHAT IS A MICRONUTRIENT?
nutrients needed in small amounts eg.vitamins,minerals
WHAT IS THE COMPOSITION?
what its made up of
WHAT ARE EMPTY KILOCALORIES?
they contain sugar in savoury sauces and soft drinks
accompaniments
go with the meal salad sides etc
what is a table d’hôte menu
set price menu
usually cheaper then á la carte
limited number of dishes
you pay full menu even if you have one course
what is an á la carte menu
each item has its own price
lots of courses
only pay for what you eat