Hips Flashcards

1
Q

What are the 6 movements of the hips?

A

Flexion/extension, adduction/abduction (lateral rotation), circumduction and hip rotation

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2
Q

How many muscles in the hips?

A

22+

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3
Q

What other part of the body is key to our hip mobility?

A

Ankles (dorsi and plantarflexion)

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