Hips Flashcards
1
Q
What are the 6 movements of the hips?
A
Flexion/extension, adduction/abduction (lateral rotation), circumduction and hip rotation
2
Q
How many muscles in the hips?
A
22+
3
Q
What other part of the body is key to our hip mobility?
A
Ankles (dorsi and plantarflexion)