Hip Openers Poses Flashcards by Natalie Hurtado

Q

Baddha Konasana

A

(Bound Angle Pose)

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Q

Utthita Hasta Padangusthasana

A

(Extended Hand-To-Big-Toe Pose)

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Q

Agnistambhasana

A

(Fire Log Pose)

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Q

Ananda Balasana

A

(Happy Baby Pose)

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Q

Succasunna

Sukhasana

A

(Easy crossed legged Pose)

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Q

Eka Pada Rajakapotasana

A

(One-Legged King Pigeon Pose)

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Q

Supta Padangusthasana

A

(Reclining Big Toe Pose)

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Q

Anantasana

A

(Side-Reclining Leg Lift)

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Q

Upavistha Konasana

A

(Wide-Angle Seated Forward Bend)

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Q

Fire Log Pose

A

Agnistambhasana

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Q

(Bound Angle Pose)

A

Baddha Konasana

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Q

(Extended Hand-To-Big-Toe Pose)

A

Utthita Hasta Padangusthasana

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Q

(Happy Baby Pose)

A

Ananda Balasana

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Q

(Easy crossed legged Pose)

A

Sukhasana

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Q

(One-Legged King Pigeon Pose)

A

Eka Pada Rajakapotasana

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Q

(Reclining Big Toe Pose)

A

Supta Padangusthasana

Q

(Side-Reclining Leg Lift)

A

Anantasana

Q

(Wide-Angle Seated Forward Bend)

A

Upavistha Konasana