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Structural Kinesiology > Hip and Pelvis > Flashcards

Hip and Pelvis Flashcards

1
Q

Joints at the hip and pelvis

A

Pubic synthesis
Femoroacetabular joint
Sacroilliac joint

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2
Q

Hip connective tissues

A

Iliofemoral ligament
Pubo-femoral ligament
Ischiofemoral ligament

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3
Q

Movements at the hip

A

30 degree extension
120 degree flexion
35 internal rotation
45 external rotation
45 abduction
20 adduction

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4
Q

Muscle compartments in the Upper Thigh and their roles

A

Anterior (hip flexors)
Medial (adductors)
Lateral (abductors)
Posterior (hip extensors)

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5
Q

Iliopsoas origin

A

Lumbar vertebrae, sacrum and iliacus

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6
Q

Iliopsoas insertion

A

Lesser trochanter and pectineal line

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7
Q

Gluteus maximus origin

A

Iliac crest, sacrum and coccyx

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8
Q

Gluteus maximus insertion

A

Lateral greater trochanter and iliotibial band

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9
Q

Iliopsoas innervation

A

Lumbar and femoral nerves

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10
Q

Iliopsoas palpation

A

Difficult to palpate due to position

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11
Q

Gluteus maximus innervation

A

Inferior gluteal nerve

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12
Q

Gluteus maximus palpation

A

Posterior of iliac crest, running laterally and downwards

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13
Q

Gluteus medius origin

A

Lateral surface of ilium just below crest

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14
Q

Gluteus medius insertion

A

Posterior of greater trochanter

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15
Q

Gluteus minimus origin

A

Lateral surface of ilium just below crest

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16
Q

Gluteus minimus insertion

A

Greater trochanter (anterior)

17
Q

Pectineus origin

A

Pectineal line (pubis)

18
Q

Pectineus insertion

A

Pectineal line of femur

19
Q

Gracilis origin

A

Ramus of the pubis

20
Q

Gracilis insertion

A

Anteromedial tibia (below condyle)

21
Q

TFL origin

A

Anterior iliac crest

22
Q

TFL insertion

A

Iliotibial tract (onto tibial condyle)

23
Q

Sartorius origin

A

ASIS

24
Q

Sartorius insertion

A

Anteromedial tibia (below condyle)

25
Q

Hip flexors

A

Iliopsoas
Rectus femoris
Sartorius
Pectineus
TFL

26
Q

Hip extensors

A

Gluteus maximus
Biceps femoris
Semi membranous
Semi tendinosus

27
Q

Hip adductors

A

Adductors (Longus, magnus and brevis)
Pectineus
Gracilis

28
Q

Hip abductors

A

Gluteus medius
Gluteus minimus
TFL

Structural Kinesiology (8 decks)

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