Herbal Products Flashcards
What is ginger used for?
Dry root = poor circulation and arthralgia
Fresh root = Nausea and motion sickness
Carminative
Antiemetic
Who should avoid using Reishi?
those with an allergy to mushrooms
What are the three species of Echinacea?
E. angustifolia
E. pallida
E. purpurea
What is chamomile used for?
Insomnia
Anxiety
IBS/IBD
Inflammation
What ADRs might occur with elderberry?
Typically well tolerated with mild laxative effect
Leaves, flowers, and unripened fruit can cause N/V/D
What is skullcap used for?
Insomnia
Anxiety with tremors
Nervous ticks
What is skullcap primarily used as?
Tincture made from fresh leaves
Dried plant does not retain the same therapeutic effect
What is Rhodiola used for?
Chronic stress Depression Fatigue Immune depletion from overwork/exercise Adaptogen
What herbs are in the Zingiberaceae family?
Turmeric
Ginger
Who can have an allergic reaction to Echinacea?
Those also allergic to ragweed
Should you consume lavender oil?
NO
What is an adaptogen?
Functions to help with stresses of daily life
What is Goji?
Nutritive
Antioxidant
Anti-inflammatory
Mild immune tonic
Hepatoprotective
What part of the elderberry is typically used?
flowers
What is lavendar used for?
Anxiety
Insomnia
Burns
Heavily used in cosmetics
What is blueberry rich in?
Flavonoids
Antioxidants
What is turmeric used for?
Systemic of local inflammatory disease - arthritis, allergies, IBS
Hepatoprotective
Inhibits carinogenesis
What herb is in the Solanaceae/Nightshade family?
Ashwagandha
Goji
How should turmeric be prepared?
With fats like coconut oil, milk or ghee to increase absorption
What is lemon balm?
Pleasant tasting tea
Lemony flavor
Used in pediatrics
“gladdening” herb
Mood elevator
Topical antiviral