Heat Flashcards

1
Q

Warm treatments

A

33-38 C

-can be very long with no adverse effects

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2
Q

Hot treatments

A

39-40 C

-caution bc of the large increase in metabolism they cause

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3
Q

Derivation

A
  • local vasodilation allowing heat to escape

- movement of fluid away from the body core or from an inflamed or congested part toward the skin surface

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4
Q

Passive derivation

A
  • derivation in response to a heat application
  • not requiring expenditure of energy
  • blood move with hydrostatic pressure (dilating the blood vessels)
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5
Q

Physiological Effects of Heat

A
  • increased metabolism
  • increased circulation
  • increased inflammation
  • increased respiration
  • increased perspiration
  • Decreased pain
  • Decreased muscle spasm
  • decrease tissue stiffness
  • increase in white blood cell migration
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6
Q

Increase metabolism effect

A
  • chemical reactions occur more rapidly with elevated temperature
  • Van’t Hoff’s law: chemical reactions increase 2-3 times for every 10 degress C
  • increases oxygen and nutrient uptake in tissues (enhancing tissue health)
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7
Q

Increase circulation effect

A
  • Dilated vessels increase the rate of blood flow
  • pulse rises 6-10 beats/min for every core temp increase of 1 degrees
  • Net shift of blood into the peripheral tissue helps normalize blood pressure
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8
Q

Increased respiration effects

A
  • Respiration increases as the bodies need for oxygen increases 5 to 6 breaths for every 1° rise in temperature
  • Helps to alkalize the blood
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9
Q

Increased perspiration effects

A
  • Release of heat through tubules to prevent internal temperature from increasing too much
  • Illumination of waste products
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10
Q

Decreased pain effects

A
  • Heat acts as a temporary analgesic

- Theory heat blocks nerve impulses

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11
Q

Decreased muscle spasm effects

A
  • Pain can rise the level of tone in a muscle enough to cause spasm
  • Heat raises a persons pain threshold, alter nerve conductivity, decreased firing rates of muscle spindles
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12
Q

Decreased tissue stiffness effects

A
  • Loosen fascial ground substance making it more pliable

- Soften and stretch scars, improve their alignment, reduce tendency to adhere to tissues around them

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13
Q

Increase in white blood cell migration effects

A

Improves the acidic bloods ability to cleanse

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14
Q

Reflects effects of heat

A
  • Slow digestive processes
  • Relieving respiratory congestion
  • Relaxes pelvic organs
  • Benefits kidney function
  • Relax is bile ducks
  • Contralateral effect
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15
Q

Slowing digestive processes effects

A
  • Heat to alderman reduces blood flow to the intestines

- Effective in addressing intestinal cramping and diarrhoea

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16
Q

Relieving respiratory congestion effects

A
  • Long hot treatments on chest can relax this smooth muscles of the bronchioles through derivation
  • Ease of breathing
17
Q

Relax pelvic organs effects

A
  • Extended heat treatments to pelvis can relax the uterus during menstruation
  • blood vessels constricted by menstrual cramping will dilate so cramps diminish and flow easier
18
Q

Benefits kidney function effects

A
  • Prolonged heat to back or lower abdomen

- Faster metabolism and water filtration and kidneys increases urine production

19
Q

Relaxes bile ducts effects

A
  • Long heat treatment too trunk’

- Relieves gallbladder conditions

20
Q

Contralateral effect

A

Prolong heat to one limb induces vasodilation in the contralateral limb

21
Q

Precautions

A
  • Water intake

- With increase in respiration is important to pause for airbrakes with prolonged treatments

22
Q

Indications

A
  • injury
  • muscle spasm
  • DOMS
  • Conditions of spasticity
  • Chronic tendonitsis or bursitis
  • Scar tissue
  • Non-inflammatory joint pain
  • limited joint mobility
  • Osteoarthritis
  • labour pain
  • anxiety
  • insomnia
23
Q

Contraindications

A
  • Peripheral vascular disease
  • Arthrosclerosis
  • Heart inefficiency
  • Kidney disease
  • Diabetes
  • Hyper/hypo tension
  • Sensory or motor deficiency
  • Multiple sclerosis
  • Acute inflammation
  • High fever
  • Burns
  • Skin lesions or open sores
  • Pitting edema
  • Directly over Heart regional