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Hydrotherapy > Full body treatments > Flashcards

Full body treatments Flashcards

1
Q

Full body treatments

A
  • affect the whole body
  • Mainly used to detoxify the body
  • Improve skins ability to illuminate waste through stimulation of sweat glands
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2
Q

Rule of full body treatments

A
  • case history
  • calm not rushed
  • no absolute times for heat up or cool down
  • no eating or smoking for 30 min before and after treatment
  • water
  • take pulse before, during, after
  • best in late morning or early afternoon
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3
Q

Importance of a cold compress to the neck

A
  • prevents overheating of the pulmonary blood supply

- changed frequently

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4
Q

Pulse rate rule

A

the safe increase from the starting rate is 170 minus age

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5
Q

How often should you take pulse during treatment

A
  • every 5 minutes

- more often if high bp, anxiety or recent illness

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6
Q

Pulse after treatment should be

A

slightly higher than before but lower then during

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7
Q

full body treatment should be followed with

A
  • 30 min bed rest

- gives body chance to return to a normal hr and temp

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8
Q

Effects of Steams

A
  • Saturated air handler’s bodies ability to perspire
  • Sweating increases as a sweat glands are stimulated
  • Increase blood flow to skin
  • Loosens mucus
  • Soothe muscle aches and pains and irritated nerves
  • Increase metabolism and phagocytosis
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9
Q

Uses of steams

A
  • strengthen, cleanses, detoxifies
  • Alcoholism, drug addiction, nicotine withdrawal
  • Osteoarthritis and rheumatoid arthritis
  • Kidney problems
  • Obesity
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10
Q

Contraindications for full body steams

A
  • diabetes
  • heart disease
  • emaciation
  • lung disease
  • extreme atherosclerosis
  • severe high bp
  • caution with low bp
  • pregnancy by second tri.
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11
Q

Two types of Saunas

A

Woodburning(less intense) and electrically heated

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12
Q

duration and Frequency of saunas

A
  • weekly

- takes 2 hours only 1/2 hour is spent in

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13
Q

steam cabinet

A
  • steam unit

- one person

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14
Q

facial steams

A
  • eases congestion
  • increases blood flow to face and chest
  • helps loosen mucus, bronchial passageways and lungs
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15
Q

Contraindications of facial steams

A
  • breathing difficulties

- respiratory diseases

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16
Q

Types of baths

A
  • whirlpool
  • epsom salt
  • full body hot or contrast
  • foot baths
  • sitz baths
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17
Q

Baths incorporate the water properties of

A
  • capacity
  • conductivity
  • hydrostatic pressure
  • buoyancy
  • water resistance
  • solubility
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18
Q

bath temperature

A

36-38 C

-exception of epsom salts 39-44

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19
Q

Benefits of a cold rinse

A
  • warm body up quicker
  • stay warm longer
  • adapt better to temp changes
20
Q

Whirlpool benefits

A
  • increase overall circulation due to resistance and heat
  • Relaxes muscles and decreases pain
  • softens tissue
  • cleans and stimulates wound healing
21
Q

Uses of whirlpools

A
  • To ease muscle spasms and stiffness
  • Overall nervous tension
  • Soothing on amputations
  • Subacute to chronic conditions
  • Arthritis joints
  • Ulcers or weeping sores
  • Peripheral nerve injuries
22
Q

Contraindications of whirlpools

A
  • young/elderly less intense temp/duration
  • vascular disorders- different temp
  • cardiac problems -water below heart
  • high or low bp
  • open, weeping wounds - avoid the pressure
23
Q

use of epsom salt baths

A

-increase circulation, and promote detoxification

24
Q

Benefits of epsom salt baths

A
  • High magnesium content promotes the release of lactic acid from the muscle tissue
  • Heat of water increases blood flow to skin, resulting in waste removal
  • Increased metabolism and sweating leads to increase illumination and detoxification
25
Q

Uses of epsom salt baths

A
  • arthritis
  • sluggish circulation
  • glandular disturbances
  • toxaemia
  • muscle aches and pains
  • Impaired locomotion
  • after deep muscle work
  • speed healing process of cuts
26
Q

Contraindication of epsom salt baths

A
  • high or low bp
  • cv conditions
  • pregnancy
27
Q

Warm foot baths used for

A
  • warms a chilled body
  • Stimulates the immune system
  • To prepare for hot/cold treatments
  • Congestion headaches
  • Chronic sleep disturbances
  • Sinus problems
  • Pelvic congestion, cramps
  • Mild Arterial disturbances of legs
  • Chronic cold feet
  • Local inflammation
28
Q

Contraindications of warm foot baths

A
  • CI to heat
  • Phlebitis, deep vein thrombosis
  • Varicose veins- keep water below problem area
  • Menstruation: beginning of flow
  • CV conditions
29
Q

Mustard foot baths

A

Same effects with warm foot baths- mustard increases effects on circulation

30
Q

Uses of mustard food baths

A
  • abort a cold
  • poor circulation
  • tired achy feet
31
Q

Cold foot bath effects

A
  • Strengthens the body
  • Sleep inducing
  • decongest head chest and pelvic area
  • Stimulate circulation in legs
  • Revitalize his body after a long day on feet
32
Q

Cold foot bath uses

A
  • headaches
  • tired achy feet
  • menstrual flooding
  • insomnia
  • depressed immune system
  • acute foot trauma
  • acute gout
  • low bp
33
Q

Contraindications of cold foot baths

A
  • acute bladder or kidney infection
  • cold feet or chilled
  • fear of cold
  • acute sciatica, leg cramps
  • severe atherosclerosis
  • extreme low bp
34
Q

Effects of Contrast foot baths

A
  • Strengthens, retrains and stabilizes whole body circulation
  • stimulates immune system
  • stabilizes ANS
  • Strengthens mucous membranes in throat and nose
35
Q

Uses of Contrast foot baths

A
  • Headaches
  • chronic sinusitis,
  • pulmonary congestion
  • pelvic congestion
  • susceptibility to colds
  • poor circulation
  • low bp
  • tired legs
  • subacute and chronic sprains and strains
  • chronic cold feet, foot infections
36
Q

Contraindications of Foot baths

A
  • CV conditions (less ext temp)
  • diabetes (less ext temp)
  • insomnia (too stimulating)
  • Varicose viens
37
Q

Sitz Baths

A
  • bath that covers from the navel to the mid-thigh
  • temp can vary
  • give with a warm foot bath to minimize pelvic congestion
38
Q

Uses of Warm sitz baths

A
  • used to treat pelvic area, anus, colon, uterus, bladder, ureters, kidneys, prostate
  • hemorrhoids
  • ovarian pain
  • bladder infections
  • enlarged prostate
  • dysmenorrhea
  • spastic constipation
  • postpartum perineal care
  • sciatica
39
Q

Effects of Warm sitz baths

A
  • promotes circulation
  • relaxes muscle spasms
  • decreases congestion to head and lungs
40
Q

Contraindications of warm sitz baths

A
  • heart disorders and high bp
  • diabetes
  • circulatory disorders
41
Q

Effects of Cold Sitz Baths

A
  • increased blood flow to pelvic area
  • local vasoconstriction
  • tones and stimulates skin
42
Q

Uses of cold sitz baths

A
  • post childbirth (prolapsed uterus)
  • Atonic constipation
  • hemorrhoids
  • tone and stimulate uterus, bladder and colon
  • decreases bleeing from uterus, rectum, bowel
  • menorrhagia
43
Q

Contraindications of Cold sitz baths

A
  • Bladder, kidney infections

- chilled client

44
Q

Contrast Sitz baths

A
  • improves circulation to the pelvic/abdominal area

- Draws congestion from head and lungs due to the derivative effect

45
Q

Uses of Contrast Sitz baths

A
  • Atonic constipation
  • menopausal disturbances
  • vaginal infections
  • postpartum
  • prostate, bladder, uterine problems
  • hemorrhoids
  • anal fissurs
  • insomnia
46
Q

Contraindications

A

-cardiac insufficiency

Hydrotherapy (10 decks)

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