heart rate Flashcards

1
Q

speed of the heartbeat measured by the number of contractions of the heart per minute

A

heart rate

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2
Q

bpm

A

beats per minute

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3
Q

normal resting adult heart rate

A

60-100 bpm

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4
Q

fast heart rate, above 100 bpm at rest

A

tachycardia

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5
Q

slow heart rate, below 60 bpm at rest

A

bradycardia

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6
Q

irregular heartbeat

A

arrhythmia

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7
Q

pulse inside of your wrirsts

A

radial or ulnar pulse

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8
Q

pulse inside of your elbows

A

brachial pulse

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9
Q

pulse at the side of your neck

A

carotid pulse

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10
Q

pulse found in forehead

A

temporal pulse

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11
Q

what are the things that can affect your heartbeat?

A

weather
position
emotions
body size
medication
caffeine and nicotine

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12
Q

formula for maximum heart rate (MaxHR)

A

MaxHR=220 bpm - age

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13
Q

how to get resting heart rate (RHR)

A

count heart beat in 15 seconds and multiply by 4

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14
Q

formula for heart rate reserve (HRR)

A

HRR=MaxHR-RHR

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