heart disease, high blood pressure & strokes Flashcards

1
Q

what are common names for heart disease?

A

1) coronary heart disease
2) CHD

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2
Q

what is the leading cause of death around the world?

A

coronary heart disease

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3
Q

what is coronary heart disease?

A

where coronary arteries become blocked/start to narrow by a gradual build up of fatty deposits

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4
Q

what is the function of coronary arteries?

A

to supply the heart muscle with oxygenated blood

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5
Q

what is the process of gradual fatty build up in arteries called?

A

atherosclerosis

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6
Q

what are the fatty deposits called?

A

atheroma

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7
Q

what are some causes of atherosclerosis?

A

1) high Blood Pressure
2) high levels of cholesterol
3) lack of exercise
4) smoking

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8
Q

what is the main symptom of atherosclerosis?

A

pain and discomfort

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9
Q

what is the scientific name for this pain?

A

angina

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10
Q

what can happen if fatty deposits break off the coronary artery?

A

a blood clot can form resulting in blockages
this can cut off supply of oxygenated blood to the heart muscle = heart attack

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11
Q

what is the recommended amount of exercise time per week?

A

150 minutes

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12
Q

what negative effect can high blood pressure have on the body?

A

it can put extra strain on the arteries and heart

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13
Q

what risks are there if high blood pressure is left untreated?

A

increased risk of heart attack, heart failure, kidney disease, stroke or dementia

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14
Q

where is blood pressure measured and what does a typical reading look like?

A

measured at: brachial artery in upper arm
typical reading: 120mmHg/80
(mmHg = millimetres of mercury)

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15
Q

what can be done to reduce high blood pressure?

A

regular aerobic exercise
it lowers both systolic and diastolic pressure

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16
Q

what are low density lipoproteins? (LDL)

A

transport cholesterol in the blood to the liver and are considered ‘bad’ cholesterol as they are linked to increased risk of heart disease

17
Q

what are high density lipoproteins?
(HDL)

A

transport excess cholesterol in the blood back to the liver where it is broken down.
they are classed as ‘good’ cholesterol as they lower the risk of developing heart disease

18
Q

where is blood pressure different?

A

in the various blood vessels

19
Q

what is blood pressure largely dependant on?

A

the distance of the blood vessel from the heart

20
Q

what type of blood does the brain need a constant supply of?

A

oxygenated

21
Q

when does a stroke occur?

A

when the blood supply to part of the brain is cut off
causes damage to the brain cells so they start to die

22
Q

what can a stroke lead to?

A

1) brain Injury
2) disability
3) death

23
Q

what are the two main types of stroke?

A

1) ischaemic
2) haemorrhagic

24
Q

what is an Ischaemic stroke?

A

the most common form of stroke
occurs when a blood clot stops the blood supply

25
Q

what is a hemorrhagic stroke?

A

occurs when a weakened blood vessel supplying the brain bursts

26
Q

what is the equation for blood pressure?

A

blood flow x resistance

27
Q

what is systolic pressure?

A

pressure in the arteries when the ventricles are contracting

28
Q

what is diastolic pressure?

A

pressure in the arteries when the ventricles are contracting