Healthy Living Flashcards

1
Q

way of life

A

образ жизни

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2
Q

health

A

здорова

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3
Q

alcohol

A

алкоголь (m)

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4
Q

energy, intensity

A

активность (f)

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5
Q

insomnia

A

бессонница

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6
Q

indifferently

A

безразлично

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7
Q

to be anxious, to worry

A

беспокоиться (impf only) (о + Prep)

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8
Q

to worry over trifles

A

беспокоиться по пустякам

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9
Q

to be rich

A

богатый (+ Inst: железом, кальцием)

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10
Q

to cope with (lit. to fight)

A

бороться (impf only) (c + Inst)

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11
Q

coping, fight

A

борьба

со стрессом, усталостью

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12
Q

to follow one’s example

A

брать/взять пример (с + Gen)

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13
Q

to spend time outside

A

бывать/быть на воздухе

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14
Q

weight

A

вес

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15
Q

to have a healthy lifestyle

A

вести здоровый образ жизни

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16
Q

sports (i do different sports)

A

виды спорта

[я занимаюсь разными видами спорта]

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17
Q

to worry

A

волноваться/разволноваться

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18
Q

to harm

A

вредить/навредить (+ Dat)

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19
Q

harmful

A

вредный

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20
Q

to get up

A

вставать/встать

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21
Q

to have enough sleep

A

высыпаться/выспаться

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22
Q

pressure

A

давление

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23
Q

diet

A

диета

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24
Q

pets

A

домашние животные

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25
Q

to complain

A

жаловаться/пожаловаться (на + Acc)

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26
Q

to look after, take care of

A

заботиться/позаботиться (о + Prep)

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27
Q

to the end the day (with)

A

заканчивать/закончить день (+ Inst)

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28
Q

to do sports

A

заниматься/заняться спортом

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29
Q

to experience

A

испытывать/испытать

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30
Q

to not feel like doing smth

A

лениться (impf only)

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31
Q

laziness

A

лень (f)

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32
Q

to be too lazy to do smth

A

лень (+ Dat)

[мне лень делать что-либо]

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33
Q

excess weight

A

лишний вес

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34
Q

to go to bed

A

ложиться/лечь спать

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35
Q

to interfere

A

мешать/помешать (+ Dat)

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36
Q

fashion; it is (not) fashionable

A

мода; (не) в моде

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37
Q

drugs

A

наркотики

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38
Q

to start the day

A

начинать/начать день (с + Gen)

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39
Q

lack of sleep

A

недосып

[у студентов обычно большой недосып]

40
Q

to dehydrate

A

обезвоживать/обезводить

41
Q

to do without

A

обходиться/обойтись (без + Gen)

42
Q

to overeat/stuff oneself

A

объедаться/объесться

43
Q

necessarily

A

обязательно

44
Q

alone

A

в одиночестве

45
Q

to weaken

A

ослабевать/ослабнуть

46
Q

to give up a habit

A

отказываться/отказаться от привычки

47
Q

to be different /differ

A

отличаться (impf only) (от + Gen, + Inst)

48
Q

to have a certain attitude to smth

A

относиться/отнестись (к + Dat)

49
Q

to endure/ go through stress

A

переживать/пережить (стресс, испытание)

50
Q

change

A

перемена

51
Q

nutrition ;diet

A

питание

52
Q

to eat/feed on

A

питаться (impf only) (+ Inst)

53
Q

foodstuff

A

пища

54
Q

by nature

A

по природе

55
Q

to undergo/ experience (students experience stress during the exam period)

A

подвергаться/подвергнуться (+ Dat)

[студенты подвергаются стрессу во время экзаменов]

56
Q

useful

A

полезный

57
Q

overweight

A

полный

58
Q

in small portions

A

понемногу

59
Q

to gain weight OR to recover

A

поправляться/поправиться

60
Q

constant, permanent, continuous

A

постоянный

61
Q

to guard against

A

предохранять/предохранить (от + Gen)

62
Q

habit

A

привычка

63
Q

walk

A

прогулка

64
Q

to live without

A

прожить (pf only) (без + Gen)

65
Q

trifle

A

пустяк

66
Q

for the sake of

A

ради + gen

67
Q

to relax

A

расслабляться/ расслабиться

68
Q

daily routine

A

режим дня

69
Q

to lose excess weight

A

сбрасывать/сбросить лишний вес (coll.)

70
Q

fresh air/ outside (in fresh air)

A

свежий воздух, на свежем воздухе

71
Q

to be on a diet

A

сидеть на диете

72
Q

to take care of

A

следить за + inst (за здоровьем, фигурой) (impf only)

73
Q

to decrease; to drop

A

снижать(ся)/снизить(ся

74
Q

to relieve stress

A

снимать/ снять стресс

75
Q

sleep

A

сон (сна, сну…)

76
Q

alcoholic drinks, booze

A

спиртное

77
Q

ways of fighting

A

способы борьбы с + inst

78
Q

to cope

A

справляться/ справиться с + inst

79
Q

means

A

средство

80
Q

to be afflicted

A

страдать + inst (impf only)

81
Q

to suffer

A

страдать от + gen (impf only)

82
Q

fear

A

страх

83
Q

mad, crazy

A

сумасшедший

84
Q

tobacco

A

табак

85
Q

workaholic

A

трудоголик

86
Q

consumption (of alcohol)

A

употребление (алкоголя)

87
Q

level

A

уровень m

88
Q

to absorb

A

усваивать/усвоить

89
Q

absorption

A

усвоение

90
Q

to get tired

A

уставать/устать от +gen

91
Q

tiredness

A

усталость f

92
Q

characteristic (adj)

A

характерный

93
Q

chronic fatigue

A

хроническое утомление

94
Q

to lose weight

A

худеть/похудеть

95
Q

skinny

A

худой

96
Q

sensitive

A

чувствительный

97
Q

energy

A

энергия