Healthy Flashcards

1
Q

AVOCADO TOAST

A

Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two cage-free basted eggs.

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2
Q

HEALTHY TURKEY

A

Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta cheese. Served with our whole grain artisan toast and all-natural house preserves.

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3
Q

A.M. SUPERFOODS BOWL

A

Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and Maldon sea salt.

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4
Q

SUNRISE GRANOLA BOWL

A

Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin of the day.

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5
Q

STEEL-CUT OATMEAL

A

Made to order with berries, fresh sliced banana, pecans, low-fat milk, brown sugar and a freshly baked muffin of the day.

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6
Q

TRI-ATHLETE

A

Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chilies. Served with housemade pico de gallo,
our whole grain artisan toast, all-natural house preserves and fresh fruit.

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7
Q

POWER WRAP

A

Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.

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