Health Promotion Flashcards
Define a theory
A set of principles on which a practice of an activity is based on
Describe explanatory theory
It describes reasons why a problem exists
Discovers factors causing the problem so they can be changed
Describe change theory
It guides the development of health interventions
Define concepts and constructs
Concepts are building blocks of a theory
Constructs are concepts developed for use in a particular theory
Define variables and models
Variables are operational constructs. They define a way a construct is to be measured
Models- set of theories
Characteristics of useful theory x4
Logical
Consistent with everyday observations
Similar to those used in previous successful programs
Supported by past research
Importance of theories in health promotion x3
The form a foundation for program planning and development
Guide research on health behaviors
Identify which indicators should be monitored and measured during program evaluation
Describe the ecological aspects of health
It highlights peoples interactions with their physical and sociocultural environment
Describe the 3 levels of influence for health related behaviors
Intrapersonal- individual characteristics that influence behavior
Interpersonal- by people who provide social identity, support and role definition
Community levels
Describe the community level of influence for health related behaviors and conditions x3
Institutional factors- rules which may constrain or promote recommended behaviors
Community factors- social networks and norms
Public policy- laws that regulate or support healthy actions
Describe the theoretical explanations of 3 levels of influence x3
Behavior is mediated by cognitions ie what people know and think
Knowledge is necessary but not sufficient to produce behavior changes
Perceptions, motivation, skills, social environment are key influences on behavior
Describe the health belief model
Addresses the individuals perceptions of the threat posed by a health problem, benefits of avoiding the threat and factors influencing the decision to act
State the 6 concepts of heath belief model
Perceived susceptibility
Perceived severity
Perceived benefits
Perceived barriers
Cues to action
Self efficacy- confidence to take action
Describe the transtheoretical model
Describes individuals motivation and readiness to change behavior
State 6 stages of change
Precontemplation
Contemplation
Preparation
Action
Maintenance
Termination
Describe theory of planned behavior
It examines the difference between an individuals behavior vs beliefs attitudes, intentions and perceived control over that behavior
State the 4 concepts in theory of planned behavior
Behavioral intention
Personal Attitude
Subjective norm
Perceived behavioral control
Define behavioral intention and state 3 factors that affect it
Perceived likelihood of performing a behavior
Personal attitude, subjective norm and beliefs
Describe social cognitive theory
Describes an ongoing dynamic process in which environmental factors, personal factors and human behavior exert influence upon each other
Factor affecting the likelihood that a person will change a health behavior x3
Outcome expectancies
Goals
Self efficacy - individuals belief in their capacity to execute behaviors necessary for specific performance attainments
Describe the social learning theory
People learn from their own experiences and from the actions of others and benefits of those actions
Describe the concepts involved in social cognitive theory x6
Reciprocal determinism - dynamic interaction between environment person and behavior
Behavioral capability - knowledge and skill to perform a given behavior
Expectations - anticipated outcomes of behavior
Self efficacy - confidence in one’s ability to take action
Observational learning - watching action and outcome of others behavior
Reinforcements - responses to a persons behavior that influences likelihood of reoccurrence
Describe the communication theory x2
Describes how different types of communication affect health behavior
It explores who says what, in which channels, to whom and with what effects
Describe diffusion of innovations theory
It addresses how new ideas, products and social practices spread within an organization, community or society
Describe the emphasis of community organization and other participatory models
Emphasize community driven approaches to assessing and solving health and social problems
Describe community organizing
Process through which community groups are helped to identify common problems, mobilize resources and implement strategies to reach collective goals