Health, Preformance and Risk Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

Risk Perceptions

A

something is at stake and we assume is valuable, with an uncertain outcome
assumed that maintaining health is the goal and they are a rational thinker

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2
Q

Sport Benefits

A

improves health and well-being, extend life expectancy, reduce likelihood of non-communicable disease, good habits start early, and allows play and self-expression

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3
Q

Athlete Experience

A
overuse injuries
overtraining/burnout
exploitation
eating disorders
academic sacrifices
sexual abuse
maltreatment
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4
Q

Concussion

A

traumatic brain injury resulting from biomechanical forces transmitted directly to indirectly to the head followed by temporary neurological dysfunction
rapid onset
injury to body that shakes the noggin
neuropathological changes to adapt to it

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5
Q

Microstructural Damage

A

energy crisis, migraines/headaches, photosensitivity, impaired cognition, processing and reaction time, can cause chronic presentations
protease activation
altered cytoskeletal proteins
cell death in brain

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6
Q

Symptomatic and Exercise Progression

A

decreased HR variability, no salivary cortisol, poor mood, increased perceived stress and decreased quality of sleep

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7
Q

Concussion Prevention in Concussion Crisis

A

lots of more concussions causes this
primary is equipment, rule change, etc.
secondary is policy and education
tertiary is return to play guidelines

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8
Q

Return to Play Guidelines

A

symptoms limited activity, light cognitive activity, half day of work/school, full day of work/school, return to physical activity, noncontact training, medical clearance, full practice and then game play

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9
Q

Underreporting

A

actions of players and coaches who ignore or circumvent messages or protocols relating to concussions that can be seen poorly by ignorant or ill-informed colleagues or teammates

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