Health education (including childbirth) Flashcards
Describe treatment modalities for musculoskeletal discomforts during pregnancy, including alternative and complementary therapies.
- Kegels
- Pelvic tilts
- Swimming/aquatic therapy
- Chiropractic
- Short term acetaminophen
Identify possible effect of pregnancy on female and male sexual response
- Female sexual desire often hindered by symptoms of pregnancy (N/V, sore breasts, fatigue), especially in the 1st trimester
- Female sexual desire may increase 2nd trimester, not always. May have increased blood flow to genitals and easier orgasm or may not
- 3rd trimester gravid abdomen + physical discomforts may make traditional sex less appealing
- Men may experience loss of libido, erectile dysfunction, premature ejaculation, fears of harming pregnancy
Identify variations in sexual practice including positions for intercourse and alternatives to vaginal intercourse for both comfort, safety, and sexual satisfaction.
- Absolute contraindications: unexplained vaginal bleeding, placenta previa, premature ROM or cervical dilation
- Relative contraindications: hx of preterm birth, multiple gestation
- As pregnancy progresses: man-on-top/face-to-face less frequent. More appropriate positions: women-on-top/side/all-fours/rear entry. Mutual masturbation.
Risks of vaccines recommended in pregnancy
(Flu, Tdap, HepB)
All: Allergic reaction, injection site reaction, fever (usually mild). HA and fatigue and aches (not HepB)
- ***Contraindicated if not feeling well
Flu: Hoarseness, sore, red or itchy eyes, cough, itching. Increased risk for Guillan Barre (1-2 cases per million people)
Tdap: (Generally mild, can be moderate): N/V/D/stomach aches, chills
- ***Contraindicated if hx of bad reaction to Tdap, seizures of nervous system problem, Guillan Barre
Identify the various philosophies of childbirth educators and the teaching content of childbirth education programs:
Grantley Dick-Read
Book “Childbirth Without Fear” (1940’s)
Fear-tension-pain syndrome: fear increases tension → tension increases pain. Knowledge of childbirth can decrease fear
Identify the various philosophies of childbirth educators and the teaching content of childbirth education programs:
Lamaze
- 6 weeks of classes.
- Pavlovian approach.
- Relaxation, breathing techniques, continuous support from partner and trained nurse. Purpose was to keep women quiet.
- 6 healthy birth practices:
- Let labor start on its own
- Move around and change positions
- Continuous support
- Avoid interventions
- Avoid being on your back
- Keep mother and baby together
Identify the various philosophies of childbirth educators and the teaching content of childbirth education programs:
Bradley
- 12 weeks of classes.
- Husband/partner as active advocate to avoid medications/procedures (antiestablishment).
- Nutrition and exercise.
- Relaxation techniques and guided imagery. Coping mechanisms.
- Immediate contact with newborn and immediate breastfeeding.
- Morphed into Birthworks
Identify the various philosophies of childbirth educators and the teaching content of childbirth education programs:
LeBoyer
- Birth Without Violence.
- French MD who went to India
- Help develop a spiritual connection between mom and baby.
- Conciousness of the baby as it enters the world → born into a basin of warm water and slowly lifted out into the dark
Identify the various philosophies of childbirth educators and the teaching content of childbirth education programs:
Kitzinger
- British anthropologist
- Birth as empowering, sexual and psychological experience for a woman.
- Massage, touch, visualization – flow with contraction instead of blowing it away.
- “Puppet strings relaxation”
Identify the various philosophies of childbirth educators and the teaching content of childbirth education programs:
Birthworks
- Process, not a method.
- Develop womens self confidence, trust, faith, education, introspection.
- Each women finds her own way in L&D
Identify the various philosophies of childbirth educators and the teaching content of childbirth education programs:
ICEA
(International Childbirth Education Association)
- Family centered maternity care.
- Freedom of choice
- Alternatives in childbirth.
- Draws from other models
Identify the various philosophies of childbirth educators and the teaching content of childbirth education programs:
Hypnobirthing
(Maria Mongon)
- Inspired by Dick-Read.
- Relaxation to eliminate fear.
- Get yourself into state of hypnosis (partner may help) → state of deep relaxation → endorphins → natural analgesia
Identify the various philosophies of childbirth educators and the teaching content of childbirth education programs:
Birthing from Within
(Pam England)
- Childbirth as a right of passage.
- Cultural/social event not medical.
- Self discovery.
- Do different activities: art, aromatherapy → get to a deeper place of awareness, bond with group.
- Soul searching in collaboration with partner in L&D.
Breastfeeding benefits
- Baby benefits
- Complete
- Easy to digest
- Has antibodies and human growth factor
- Physical and cognative benefits in babies that BF as little as 2 weeks
- Less likely to grow up obese
- Feel warm/secure/comforted
- Mother benefits
- Decreases amount of bleeding, but can prolong
- May help with weight loss
- Delays return of menses
- Reduces risk for: Breast/ovarian cancer, type II DM
- Cheaper, can satisfy baby immediately
- Better for the environment
- Recommendations: exclusive breastfeeding for first 6 months of life, then continue breast milk until 1-2 years
What is a “Baby Friendly” hospital?
- Written breastfeeding policy
- Train all staff
- Inform all pregnancy women
- Initate breastfeeding within 30 minutes
- Show all mothers how
- Give newborns only breast milk
- Practice rooming in
- Encourage breastfeeding on demand
- No pacifiers
- Foster support groups