Diabetes/Nutrition/Obesity Flashcards

1
Q

Describe the incidence, etiology and risk factors for pregestational diabetes in pregnancy

A

Incidence: 14% of diabetes in pregnancy is pregestational (86% GDM)

High risk for pregestational diabetes:

  • Overweight or Obesity (BMI >25; BMI >23 in Asian women) +
    • Age > 40 years
    • Previous history of GDM
    • Hypertension (>140/90 or on antiHTNs)
    • Prior macrosomia (> 4000 g)
    • Prior IUFD or fetal congenital anomalies
    • Physical inactivity
    • First-degree relative with diabetes
    • High-risk race or ethnicity (African, Native, or Asian Americans, Latino, or Pacific Islander)
    • HDL < 35 mg/dl, triglycerides >250 mg/dl
    • Polycystic ovarian syndrome or symptom of insulin resistance (ie acanthosis nigricans)
    • Hx of cardiovascular disease
    • HA1C = 5.7 or higher
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2
Q

Describe the incidence, etiology and risk factors for gestational diabetes

A

Risk factors:

  • Hispanic, African American, Native American, and Asian or Pacific Islander races
  • Age > 40
  • BMI > 25
  • Prior history of GDM, glycosuria or impaired carbohydrate metabolism
  • Strong family history of type 2 diabetes (two first-degree relatives)
  • Prior history of stillbirth, infant with congenital anomalies, or macrosomia
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3
Q

Acceptable tests for assessing pregestational diabetes:

A
  • Fasting plasma glucose (diagnostic ≥126 mg/dl)
    • Fasting = no caloric intake for at least 8 h
  • Hemoglobin A1c (diagnostic ≥ 6.5%)
  • 2 h OGT after 75 gm glucose load OR random plasma glucose (diagnostic ≥ 200 mg/dl) in patient with classic symptoms
  • A 3-hour test has never been validated in early pregnancy
  • If first trimester test negative in high risk patient, screen for GDM at 24-28 weeks
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4
Q

Pathyphysiology of GDM

A

“Early type 2 diabetes”

Hormones synthesized by the enlarging placenta (later half of pregnancy) and pro-inflammatory cytokines → increased insulin resistance → parental ß-cells can’t keep up with enough insulin secretion

Hormones involved:

  • Human placental lactogen (aka chorionic growth hormone)
  • Human placental growth hormone
  • Progesterone
  • Leptin
  • TNFα
  • Cortisol
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5
Q

Screening methods to identify GDM, including advantages and disadvantages

A
  • Screen at 24 - 28 weeks
  • ONE-STEP method (recommended by WHO):
    • 75-g, 2 hour OGTT
    • Diagnosis of GDM : If one abnormal value
      • Fasting ≥ 92 mg/dl
      • One hour ≥180 mg/dl
      • Two hour ≥153 mg/dl
    • May potentially overdiagnose, but less likely to underdiagnose
    • TWO-STEP method (recommended by ACOG)
      • Screening
        • 1 hour, 50gm glucose challenge
        • Value > 135 or 140 mg/dl → require diagnostic test
        • Depending on which end of the range you use, you might miss cases or do unnecessary 3-hour OGTTs
      • Diagnosis (Carpenter and Coustan criteria)
        • 2 or more abnormal values on 3 hour, 100gm glucose tolerance test
          • Fasting > 95 mg/dl
          • 1h> 180 mg/dl
          • 2h> 155 mg/dl
          • 3h> 140 mg/dl
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6
Q

Describe risks to the fetus in all types of diabetes

A
  • Increased risk of congenital anomalies: esp cardiac and CNS malformations
    • HA1C < 6.5% reduces risk if pregestational
  • Macrosomia (birth weight > 4000 gms)
  • Birth trauma (shoulder dystocia, nerve palsies)
  • Respiratory distress syndrome
  • Hypoglycemia
  • Hyperbilirubinemia
  • Perinatal mortality
  • Long term: Increased risk of obesity, type 2 diabetes
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7
Q

Describe the role of fetal surveillance in the management of pregnancies complicated by all types of diabetes

A
  • Serial U/S assessments of fetal growth q4-6 wks:
    • EFW
    • AC (most predictive of macrosomia)
    • HC/AC ratio
  • Fetal movement counting - daily starting at 28 weeks
  • If comorbidities (CHTN, nephropathy ) → consider doppler u/s at 28 weeks
  • A1 GDM
    • NSTs starting at term (some say not necessary)
  • A2 GDM and beyond
    • NST/BPP 2x/week starting at 32 weeks
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8
Q

Describe strategies for the antepartum management of diabetes (all types) in pregnancy

A
  • Office visits q 1-2 weeks
    • Weekly after 36 weeks
  • Maternal assessments
    • Glucose control
    • Urinary ketones and albumin
    • Blood pressure
  • Timing of delivery
    • Less than 39 weeks with poor or undocumented control → establish lung maturity with amniocentesis (presence of PG)
    • A1 not be before 39 weeks of gestation, unless otherwise indicated. Expectant management up to 40 6/7 weeks.
    • A2 (well controlled) - 39 0/7 to 39 6/7 weeks
    • Offer cesarian if EFW is > 4500 g
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9
Q

Blood glucose goals during pregnancy

A
  • Before breakfast: 60-90 mg/dl
  • Before lunch, dinner, bedtime snack: 60-105 mg/dl
  • 1 hour post prandial: ≤ 130 mg/dl
  • 2 hours post prandial: ≤ 120 mg/dl
  • 2:00 to 6:00 AM: > 60 mg/dl
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10
Q

Medications for GDM

A
  • Insulin: Does not cross placenta → drug of choice
    • Typically initiated if fasting or postprandial BG not controlled by diet, activity
    • Start with low dose and adjust as needed
      • 0.7-1 unit/kg/day in divided doses
    • Markedly increased requirements 3rd trimester
  • Oral drugs: Crosses placenta → long term effects unknown
    • Glyburide increasingly used for GDM not controlled with diet: Start with 2.5 mg BID
    • Metformin not as well-studied in pregnancy but is also being used
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11
Q

How often should blood glucose be monitored?

A
  • No great evidence
  • General consensus: 4x/day
    • Fasting
    • After each meal (1 to 2 hours after)
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12
Q

Exercise recommendations for GDM

(ACOG)

A
  • Aim for 30 minutes of moderate-intensity aerobic exercise at least 5 days a week
  • Or a minimum of 150 minutes per week.
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13
Q

Discuss postpartum screening for diabetes

A
  • Scree at 4–12 weeks postpartum
  • Use non-pregnancy cutoffs
  • 75 g, 2 hour GTT
    • Normal: < 140 mg/dl
    • Impaired: 140-199 mg/dl
    • Diabetes: ≥ 200 mg/dl
  • If impaired fasting glucose, IGT, or diabetes → refer for preventive or medical therapy.
  • Repeat testing every 1–3 years for women who had normal postpartum screening test results
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14
Q

Classification of types of diabetes

(according to White)

A
  • A1 - GDM, managed by diet and lifestyle
  • A2 - GDM, managed by insulin or glyburide

These are just FYI (Kim’s slide):

  • B - < 10 years duration
  • C - 10 - 19 years duration
  • D - > 20 years duration, presence of vascular disease
  • R - Retinopathy
  • F - Nephropathy
  • H - Heart disease
  • T - s/p transplantation
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15
Q

Discuss obstetrical complications of diabetes in pregnancy, including:

  • Macrosomia
  • Shoulder dystocia
  • Operative delivery
  • Postpartum hemorrhage
A
  • Macrosomia
    • EFW not very accurate. Needs to be > 4800 g to have 50% chance of predicting BW > 4500 g
  • Shoulder dystocia
    • Higher risk due to macrosomia and also the adiposity of baby with insulin-dependent parent
  • Operative delivery
    • Offer cesarean if EFW > 4500 g
  • Postpartum hemorrhage
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16
Q

Describe the implications of GDM on future health for both the parent and infant

A
  • Parent
    • GDM is biggest risk factor for Type 2 DM
      • 60% within 5 years develop it.
      • Decreases risk:
        • Breastfeeding (longer = less likely)
        • Return to prepregnant weight
        • Group/telemedicine support
    • GDM + family hx of type 2 → risk for developing metabolic syndrome
  • Infant
    • Risk for being overweight/obese, type 2 DM, metabolic syndrome
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17
Q

Scope of practice for CNM/WHNP when caring for women with a pregnancy complicated by diabetes or obesity

A
  • GDM commonly managed by CNMs/NPs/PAs
  • MD consult for pharm therapy:
    • Abnormal fasting glucose levels
    • If < 80– 90% of postprandial values meet glucose target levels
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18
Q

Describe risks to the fetus and the role of fetal surveillance in the management of pregnancies complicated by obesity

A

Risk to fetus:

  • Increased breastfeeding difficulties
  • Increased risk of macrosomia
  • Increased risk of metabolic syndrome, diabetes, obesity later in life (epigenetic effects)
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19
Q

Describe obstetrical complications commonly associated with obesity in pregnancy:

A
  • Increase in preterm birth
  • Increase in perinatal mortality
  • Increased rate of Cesarean birth
  • Increased rate of surgical site infections in overweight women
  • Increase in postpartum venous thromboembolism
  • Slower cervical dilation with increasing obesity
  • Preeclampsia
  • Post-term pregnancy
20
Q

Dietary recommendations in GDM

A
  • Approximately 35– 40% complex car­bs
    • Eliminate simple sugars,
  • 20– 30% protein
  • The rest fats
  • For stable blood glucose:
    • 3 meals with 2 to 3 snacks with car­bs evenly distributed throughout day, with the exception of breakfast.
      • Eat fewer carbs at breakfast - less well tolerated due to early morning hormones secretion (epinephrine, cortisol)
    • Following these dietary guidelines, glucose levels will normalize in around 75– 80% of women with gestational diabetes .
    • Bedtime snack of about 15– 30 g carbs to prevent overnight ketosis.
21
Q

Discuss evidence-based strategies for achieving postpartum weight loss

A
  • Diet alone
  • Diet and exercise
22
Q

Identify the caloric content of 1 gram each of:

Fat, protein, and carbohydrate

A
  • Fat - 9 calories
  • Protein - 4 calories
  • Carbs - 4 calories
23
Q

Body mass index (BMI) formula

A

Weight (kg) / Height (m2)

24
Q

Identify the appropriate weight gain for the different levels of pre-pregnant BMIs

A
  • 1st trimester: 1 – 4.4 lbs of weight gain (all BMIs)
    • Don’t need extra calories
    • Some women lose weight, which is ok, some are too nauseated to eat
  • 2nd + 3rd trimester:
    • 2nd trimester: + 350 calories
    • 3rd trimester: + 450 calories
    • Normal weight: 1 lb/week
    • Overweight/obese: 0.5 lb/week

I also attached this chart from Jordan that is similar. Above is from Kim’s lecture

25
Q

Identify components of weight gain during pregnancy

A

Average pregnancy weight gain distribution

  • 6 - 8 lbs: Baby
  • 1.5 lbs: Placenta
  • 2 lbs each: Amniotic fluid, uterus growth, breast growth
  • 8 lbs: added body fluid
  • 7 lbs: added muscle and fat stores
26
Q

Identify nutritional concerns for pregnant women who are lactose and/or gluten intolerant

A
  • Lactose intolerant – may be deficient in calcium
    • Recommended:
      • 1300 mg/day < 19 age
      • 1000 mg/day if > 19 years old
    • Use special products like lactaid
    • Intolerance may improve during the latter part of the pregnancy
    • Tums are good source of Ca++
  • Gluten intolerant – may not get enough B vitamins if not eating fortified foods
    • Gluten-free products aren’t always fortified, though this might be getting better
27
Q

Define pica and identify the effect of pica on maternal nutrition and fetal well being.

A
  • Compulsive, purposeful intake of nonnutritive substances that the consumer does not define as food for > 1 month
    • Examples: ice (pagophagia— 70% of pica), dirt/clay (geophagia— 18% of pica), corn starch (amylophagia), soap (4% of pica), charcoal, ash, paper, chalk, cloth, baby powder, coffee grounds, eggshells, and nail polish
  • Etiology poorly understood.
    • Possible nutrient deficiencies: zinc, iron, and Ca
    • Associated with iron deficiency anemia (unclear if resulting or predisposing factor)
    • Cultural beliefs
    • Psych/behavioral response to stress, a habit or disorder, or a manifestation of an oral fixation
  • Appears to be more common in: African Americans, people living in rural areas, and family hx of pica
  • Complications vary based on the type of pica:.
    • Heavy metal poisonings (especially lead)
    • Alimentary canal damage
    • Excessive pregnancy weight gain (especially starch ingestion)
    • Nutrient deficiencies, constipation, electrolyte imbalances, gastrointestinal disturbances, parasitic in­­ fections, dental complications, gestational hyperglycemia, and metabolic disturbances.
  • Often unreported due to embarassment
28
Q

Define prenatal and postnatal flavor learning. Identify their effects on infant nutrition and child health.

A
  • Flavor preferences start in utero based on what the parent consumes
  • Exposure to a variety of healthy food flavors starting in utero and early infancy → children’s flavor preferences → potential to improve lifelong health
  • Adding the concept of preand postnatal flavor learning to nutrition education → empower pregnant/breastfeeding parents to influence their child’s future nutritional health by eating a large variety of healthy food.
29
Q

Identify the physiologic functions, recommended daily allowances, principal food/supplemental sources for:

Fats

A
  • Source of vitamins and concentrated calories
  • No exact RDI, but 20 – 35% of daily intake.
    • Limit saturated and trans fats
  • Fatty acids: Omega-3’s
    • ALA – in plants, must eat because our body doesn’t make it
    • EPA, DHA found in seafood, we can make it but better to ingest
    • DHA = 30% fetal brain weight and is important for neuro, recommeng 300 mg/day
  • Eat seafood 2x/week (limit to 12 oz total)
30
Q

Identify the physiologic functions, recommended daily allowances, principal food/supplemental sources for:

Carbohydrates

A
  • Source of glucose
  • Simple carbs - fruit, milk/milk products, processed + refined foods are broken down quickly
  • Complex/starches - some cereals, whole grains, some vegetables like corn, broccoli, legumes - take longer to break down.
  • RDI 175 g/day (most women already get this)
31
Q

Identify the physiologic functions, recommended daily allowances, principal food/supplemental sources for:

Protein

A
  • Forms structural basis of new cells and tissues.
  • Sources: meat/poultry, dairy/eggs, legumes/soy, nuts/seeds.
  • RDI 71g for pregnancy + lactation.
  • Most women already get 74 g unless no meat diet or food insecure.
  • High protein bad (may elevate fetal ammonia)
32
Q

Identify the physiologic functions, recommended daily allowances, principal food/supplemental sources for:

Iron

A
  • Need for increase starts 2nd tri – peaks end of 3rd tri for increased parent/fetus RBCs.
  • RDI 25 mg day (amount in most PNVs).
  • Heme iron more easily absorbed (meat/poultry/fish) than non heme iron (eggs/plants/legumes).
    • Heme absorption efficient and not influenced by what its eaten with.
  • Need supplimentation if:
    • Hct < 33% in 1st + 3rd trimesters
    • < 32% in 2nd trimester
33
Q

Identify the physiologic functions, recommended daily allowances, principal food/supplemental sources for:

Folate

A
  • Water soluable form of Vitamin B9.
  • Found in green leafy vegetables, bananas, fortified cereals (since 1998), lentils.
  • Reduces NTD, oral cleft, and cardiovascular problems when taken in early pregnancy.
  • Need 400 mcg before and during pregnancy.
34
Q

Identify the physiologic functions, recommended daily allowances, principal food/supplemental sources for:

Calcium

A
  • Needed for fetal skeleton development.
  • Active transport across placenta so fetal levels higher than parent.
  • RDI: < 19 years old need 1300 mg/day, 19 – 50 years old and breastfeeding need 1000 mg/day.
  • Groups at risk for lower Ca intake: adolescent, lactose intolerant, vegetarian, low income.
  • Food sources:
    • Milk/cheese/yogurt (higher fat = lower Ca),
    • Broccoli, chinese cabbage, kale
    • Ca-fortified orange juice and cereals.
35
Q

Identify the physiologic functions, recommended daily allowances, principal food/supplemental sources for:

Vitamin D

A
  • Fat soluable, acquired through diet or expsosure to sunlight.
  • Steroid hormone precursor.
  • Helps body use Ca and fetal bone growth
  • RDI 600 IU/day
  • Food sources: milk, fish liver oils, fortified dairy and cereals, egg yolks
36
Q

Discuss risks of obesity specific to the woman, the fetus, pregnancy, labor and birth

A
37
Q

Describe medical management guidelines for the care of the obese woman

(this card sucks)

A
  • Assess psychological risk factors, depression, and potential eating disorders. Refer for counseling if necessary.
  • Advise a pregnancy wt gain consistent
  • Assess comorbidities of obesity and patterns of previous weight gain and loss.
  • Perform a nutritional assessment
  • Have patient identify one to two nonnutritious foods that could be dropped or changed immediately for more nutritious foods.
  • Refer for nutrition counseling if available
  • Screen for diabetes at first visit
  • Offer early screening for neural tube defects (NTDs) - including early serum screening and ultrasound at 11– 13 weeks to assess nuchal translucency.
  • Obesity often limits ultrasound visualization and women may need to be rescheduled 1– 2 weeks later, past the ideal nuchal translucency evaluation time.
  • Schedule frequent visits every 2 weeks for regular weight gain assessment and nutrition counseling.
38
Q

Describe disordered eating, eating disorders and therapeutic approaches in the management of pregnant patients with a history of, or current problem with disordered eating

A
  • Classified as: anorexia nervosa, bulimia, or eating disorders not otherwise specified (EDNOS), such as binge eating
    • Anorexia nervosa - group of symptoms including unwillingness to maintain weight at a minimal normal weight for age/ht, intense fear of gaining wt, body image disturbances, and amenorrhea x at least 3 consecutive months
    • Bulimia nervosa - symptoms such as inaccurate perception of body image, a sense of lack of control during recurrent binge eating occurring at least 2x/week for at least 3 months, use of compensatory behaviors to prevent weight gain (vomiting/laxatives/excessive exercise) at least 2x/week for at least 3 months
    • EDNOS is a diagnosis of exclusion; it involves those who exhibit some symptoms but do not fit the criteria of anorexia or bulimia.
  • Greater likelihood of: miscarriage, cesarean, stillbirth, LBW, low Apgar, microcephaly, breech, and cleft lip and palate
  • Successful strategies to assist women with eating disorders include:
    • Care from the same provider throughout pregnancy.
    • Increased prenatal visit schedule with small goal setting and nutrition counseling
    • Referral to a nutritionist and a mental health-care provider.
39
Q

Foods to avoid:

A
  • Unpasteurized dairy products and juices
  • Smoked and lunch meats (if eaten, reheat until hot)
  • > 200 mg caffeine
  • Always avoid high mercury: tilefish, mackerel, shark, sword fish, marlin, orange roughie, albacore white tuna (should eat the darker variety)
  • Raw fish
  • Unwashed fruits/veggies (wash for at least 30 seconds)
  • > 12 oz/week of fish
  • Saccarine (artificial sweetner)
40
Q

Dietary recommendations:

A
  • Grains: 6 oz daily (ie 1 slice bread, 1 cup cooked rice)
  • Veggies: 2 – 3 cups and vary the colors
  • Fruits: 2 cups, whole fruit better than juice
  • Dairy: 3 – 4 cups, choose low fat if overweight
  • Protein: 5 – 6 oz, eat seafood 2x/week
  • Oils: 6 tsp
41
Q

Counseling for vegetarians/vegans

A

Nutrients of concern in vegetarian diets:

  • Iron
  • Protein
  • B vitamins
  • Vitamin D and calcium
  • Omega-3 fatty acids
42
Q

Obesity vs morbid obesity

A
  • Obese = BMI 30 - 34.9
  • Morbidly obese = > 35
  • BMI > 40 at especially high risk during pregnancy
43
Q

Identify the components of a diet history

A
44
Q

Identify the symptoms of nutritional deficiencies

A
45
Q

Define: hyperemesis gravidarum

Describe diagnostic criteria, risks to the woman and fetus, and management

A
  • Persistent and severe N/V, dehydration, fluid and electrolyte imbalance, and weight loss (can lose 5% or more of body weight).
  • Most common cause of hospitalization in 1st half of pregnancy, second only to preterm labor for pregnancy hospitalizations overall
  • Maternal complications:
    • Vomiting-induced esophageal rupture → GI bleeding Wernicke’s encephalopathy (after several weeks of vomiting) - thiamine deficiency and is a potentially fatal medical emergency. Reversible but can cause persistent neurological deficits. Most common sign is apathy.
    • Persistent vomiting → hyponatremia. Early signs: anorexia, HA, N/V, and lethargy can be missed since the clinical presentation is similar to HG itself.
  • Fetal complications:
    • FGR
    • Preterm birth, SGA
  • Recurrence in subsequent pregnancies is approximately 15%
  • Management: antiemetics and intravenous (IV) rehydration
    • Restore volume, electrolyes, thiamine (if vomiting > 3 weeks)
    • Often managed outpatient, even on IV therapy.
      • Inpatient admission: severe dehydration, ketonuria, weight loss > 5%, and the inability to keep down any food or fluids
    • May be appropriately managed by CNM/NP with MD consult/comanagement as required by the pt condition. Inpatient may require referral for management if the provider does not have inpatient privileges.