Health beliefs and behaviour Flashcards

1
Q

define self-efficacy

A

Belief that one can execute the behaviour required to produce the outcome

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2
Q

what are the sources of self-efficacy

A

Mastery experience
Social learning
Verbal persuasion or encouragement
Physiological arousal

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3
Q

describe the Health Beliefs model

A

The model suggests that the likelihood of behavioural change depends on perceptions:
individual perceptions
modifying factors
Likelihood of action

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4
Q

What in the health beliefs model will affect the perceived threat of disease

A

Age, sex, ethnicity
Personality
Socio-economics
Knowledge

Cues to action (educational, symptoms, media information)

Perceived susceptibility

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5
Q

What in the health beliefs model will affect the likelihood of action

A

Perceived benefit vs barrier to change

Likelihood of change

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6
Q

Describe the theory of planned behaviour

A

theorythat links one’s beliefs andbehaviour.
This is similar to the HBM but added dimension of subjective norm – i.e. what individuals (opinions that you may value) may think

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7
Q

Draw a diagram of the theory of planned behaviour

A

Behavioural, normative and control beliefs
Attitude, subjective norm, perceived behavioural control

Intention

Behaviour

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8
Q

Using being tested for chlamydia as an example, describe the theory of planned behaviour (Behavioural. normal. control beliefs. Attitude, subjective norm, perceived behavioural control. Intention. Behaviour

A

Behavioural: testing tells me my health status
normative: my partner would want me to
control beliefs: testing is available in many different ways

Attitude: would be a good/bad thing
subjective norm: people important to me would approve of it
perceived behavioural control: getting tested is under my control

Intention : I intend to get tested

Behaviour : Uptake of testing

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9
Q

Describe the transtheoretical model

A
  1. Precontemplation
  2. Contemplation
  3. Determination
  4. Action
  5. Relapse
  6. Maintenance

Exit and re-enter at any stage

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10
Q

What is subjective norm

A

Beliefs about important people’s attitudes toward the behaviour

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11
Q

What factors come into play in the health beliefs model

A
Susceptibility 
Seriousness
Benefits
Costs/barriers
Cues
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12
Q

According to the COM-B model, what are the factors that contribute to behaviour change

A

Capability
Motivaiton
Opportunity

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