Health and Wellness Flashcards

1
Q

Define “health”

A

dynamic balance between physical, emotional, social, spiritual, and intellectual well-being

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2
Q

what are the components of health?

A
level of physical activity
weight (overweight/obesity)
tobacco/substance use or abuse
responsible sexual behavior
mental health
injury/violence
quality of one's environment
immunizations
access to health care
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3
Q

Define “disease”

A

pathological condition affecting the body

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4
Q

define “wellness”

A

individual’s sense of growth/balance across the physical, spiritual, emotional, intellectual, social, and psychological domains

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5
Q

define “illness”

A

when an individual in unable to achieve balance across domains and create a higher quality of life for themselves

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6
Q

define “quality of life”

A

the perception that an individual’s needs are satisfied, and that they aren’t being denied opportunities to achieve happiness

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7
Q

How is the PT (PTA) involved in our patients’ health?

A

we promote educate our patients about healthy lifestyle choices, behaviors, physical activity, aerobic conditioning, fall prevention, and workplace redesign (ergonomics)

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