Health And Safety Protocols Flashcards

1
Q

What is the risk of a cardiac event during supervised exercise in cardiovascular rehabilitation?

A

Extremely low

However, physical exertion may trigger an acute myocardial infarction or sudden cardiac death in clients with established coronary artery disease.

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2
Q

Why is it important for exercise instructors to know basic first aid?

A

To manage potential cardiac emergencies, including cardiac arrest

Early defibrillation significantly increases the chance of survival.

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3
Q

What is the primary cause of most cardiac arrests?

A

Ventricular fibrillation

This condition requires direct current defibrillation for resolution.

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4
Q

What type of defibrillator is commonly used in long-term exercise classes?

A

Automated external defibrillator (AED)

Shock-advisory defibrillators are also included in this category.

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5
Q

What essential training should staff supervising patients in exercise programs have?

A

Training in CPR to at least the level of Basic Life Support (BLS) and AED use

This training must be maintained to ensure competency.

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6
Q

What is the minimum standard for immediate response to cardiac arrest in any setting?

A
  • Prompt recognition of cardiorespiratory arrest
  • Immediate initiation of CPR
  • Summoning appropriate help without delay
  • Providing clear directions to the emergency response team
  • Availability and application of a defibrillator without delay
  • Attempting defibrillation within 3 minutes of collapse

These steps are critical for effective emergency response.

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7
Q

What should all cardiovascular prevention and rehabilitation programmes have in place regarding cardiorespiratory arrest?

A

A clear policy defining procedures to follow in response to cardiorespiratory arrest

All staff should be familiar with and know how to implement these procedures.

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8
Q

What should cardiovascular prevention and rehabilitation programme staff be aware of regarding patients’ emergency care plans?

A

Plans regarding whether or not to attempt CPR

These plans should be readily available to ensure person-centred care.

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9
Q

True or False: All staff involved in structured exercise must have received training in CPR.

A

True

This is essential for ensuring safety during exercise programs.

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10
Q

Fill in the blank: The majority of cardiac arrests are attributable to _______.

A

ventricular fibrillation

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11
Q

What should be accessible without delay whenever patients attend a cardiovascular prevention and rehabilitation programme?

A

Essential Clinical Health and Safety Protocols

These protocols ensure patient safety and effective emergency responses.

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12
Q

What is promoted among patients and their families in emergency care planning?

A

Conversations that underpin the development of an emergency care plan

Important for ensuring understanding and preparedness.

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13
Q

What must cardiovascular prevention and rehabilitation programmes based in hospitals ensure?

A

Rapid access to the resuscitation team

This includes trained individuals with current competency in Advanced Life Support (ALS).

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14
Q

What is required for cardiovascular prevention and rehabilitation programmes without immediate access to a resuscitation team?

A

Prompt response via a 999 emergency protocol

This ensures quick medical assistance when needed.

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15
Q

What should be identified prior to a cardiovascular prevention and rehabilitation programme?

A

The venue with the local emergency services

This facilitates quicker emergency response.

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16
Q

What equipment should be readily available at the cardiovascular prevention and rehabilitation programme venue?

A

Immediate on-site access to an AED

Automated External Defibrillators are crucial for emergency cardiac situations.

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17
Q

What must each patient undergo before entering a cardiovascular prevention and rehabilitation programme?

A

An individual risk assessment

This helps determine safe exercise intensity and resource allocation.

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18
Q

What factors determine the appropriate exercise intensity for patients?

A

Risk classification

This is based on the individual risk assessment conducted prior to participation.

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19
Q

What should be informed to the local ambulance service regarding cardiovascular rehabilitation classes?

A

Days, times, and site of the classes

This ensures preparedness for potential emergencies.

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20
Q

What should clients bring to each class related to their medication?

A

GTN spray (or tablets)

Clients need to notify if they have used it more frequently.

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21
Q

What should be avoided when dealing with clients’ medication during classes?

A

Administering GTN to a client yourself

Clients should manage their own medication.

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22
Q

What should the action plan for incidents include?

A

Recommendations for untoward incidents/scenarios

This ensures preparedness for emergencies during exercise sessions.

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23
Q

What is important to remember when contacting a client’s GP?

A

Keep communication professional, short, and to the point

State facts without suggesting a diagnosis.

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24
Q

What should not be allowed during exercise sessions as per absolute contraindications?

A

Clients with specific scenarios outlined in Table 11.1

These scenarios must be assessed before every exercise session.

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25
Q

What is unstable angina?

A

A condition characterized by chest pain due to reduced blood flow to the heart that is unpredictable and can occur at rest

It is often a sign of an impending heart attack.

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26
Q

What defines unstable or acute heart failure?

A

A rapid deterioration in heart function leading to symptoms such as shortness of breath and fluid retention

This condition requires immediate medical attention.

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27
Q

What is unstable diabetes?

A

A situation where blood glucose levels are poorly controlled, leading to extreme highs or lows

This can result in serious health complications.

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28
Q

What are new or uncontrolled arrhythmias?

A

Irregular heartbeats that are either newly diagnosed or not adequately managed

These can increase the risk of stroke or heart failure.

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29
Q

What is resting tachycardia?

A

A condition where the heart rate exceeds 100 beats per minute while at rest

This can indicate underlying health issues.

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30
Q

What blood pressure defines hypertension in this context?

A

> 180/100 mmHg

This level of hypertension is concerning and may require medical intervention.

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31
Q

What does symptomatic hypotension refer to?

A

Low blood pressure that leads to symptoms such as dizziness or fainting

This condition can be dangerous if not addressed.

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32
Q

What is a febrile illness?

A

An illness characterized by fever

It can indicate an underlying infection or other serious conditions.

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33
Q

What key signs should be looked for during assessment?

A

Signs of pitting oedema and dyspnoea

These signs indicate fluid retention and difficulty breathing, respectively.

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34
Q

What should clients be aware of regarding blood sugar levels?

A

They should be aware of uncontrolled blood sugar levels

This can lead to serious complications.

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35
Q

What should clients report regarding their pulse?

A

Any irregular pulse or new bradycardia

This can indicate a serious underlying condition.

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36
Q

What should be done after taking a pulse?

A

Retake the pulse after 5 minutes of seated rest

This helps to confirm a consistent heart rate.

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37
Q

What is essential when assessing symptoms?

A

Only consider symptoms relevant if they are symptomatic, e.g., dizzy

This ensures that only significant issues are addressed.

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38
Q

What should clients report regarding illnesses?

A

Any flu-like illness, fever, or colds

These can complicate other underlying health issues.

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39
Q

What is the significance of these clinical health protocols?

A

They indicate the risk of provoking ischaemia or myocardial infarction (MI)

This necessitates a GP review.

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40
Q

What should be done if a patient is acute and symptomatic?

A

Refer to Accident & Emergency (A&E)

Immediate action is crucial in these cases.

41
Q

What are the risks associated with unstable diabetes?

A

Risk of hypo or hyperglycaemia

Both conditions can have serious health implications.

42
Q

What diagnostic tool is needed for serious arrhythmias?

A

An ECG (Electrocardiogram)

This helps in assessing heart rhythm and function.

43
Q

What is the risk associated with increased myocardial workload?

A

The patient may faint

This is due to the heart’s inability to cope with the increased demand.

44
Q

What is indicated by increased heart rate?

A

Increased myocardial workload

This can lead to fatigue and other cardiovascular issues.

45
Q

What are the signs and symptoms of stable angina?

A

Tightness/burning/dull sensation in chest, shoulders/arms, jaw/teeth, throat, abdomen, dyspnoea. Predictable in pattern, frequency and severity. Reproducible at same workloads.

46
Q

What characterizes unstable angina?

A

New onset < 1 month, angina at rest, no pattern or a change in pattern of frequency and severity, occurs at lower level of exertion.

47
Q

What is the first action to take when a patient experiences stable angina during exercise?

A

Stop exercise and sit patient down on the floor, back against a wall, knees up to chest.

48
Q

What should be suggested if a stable angina patient has no relief after stopping exercise?

A

Suggest taking a dose of GTN if patient uses it. Repeat at 5-minute intervals up to a total of 2 doses.

49
Q

What action should be taken if there is no relief from angina symptoms after administering GTN?

50
Q

What should be done if the symptoms of stable angina are relieved?

A

Rest for 5 minutes and re-warm before resuming exercise if they want to and you are happy they have recovered.

51
Q

What is an absolute contraindication to exercise?

A

Unstable angina.

52
Q

What should you do to reassure other class members during an angina attack?

A

Reassure other class members.

53
Q

What should you never allow during an angina attack?

A

Allow exercise.

54
Q

What should you inform ambulance control if a patient has chest pain?

A

Tell them there is a cardiac patient with chest pain.

55
Q

When is it safe to resume exercise after an angina episode?

A

If the patient has fully recovered and feels fine, but after a re-warm as the heart rate will have dropped.

56
Q

What is one of the conditions in acute coronary syndromes?

A

Unstable angina.

57
Q

How might GTN usage change in patients with unstable angina?

A

They may be using GTN more often and it may be less effective, needing more doses to relieve symptoms.

58
Q

Fill in the blank: Stable angina symptoms are ________ at the same workload.

A

reproducible

59
Q

True or False: Unstable angina symptoms are predictable in pattern.

60
Q

What is the primary symptom of myocardial infarction?

A

Central chest pain, crushing, tight, or gripping pain lasting >10mins that is not relieved by rest or GTN.

61
Q

List possible additional symptoms of myocardial infarction.

A
  • Pale
  • Cold
  • Clammy
  • Nausea/vomiting
  • Agitated, anxious
  • Fear of impending doom
  • Increase in angina severity or frequency
  • Dyspnoea on minimal exertion
  • Reduced exercise capacity
  • Rapid weight gain due to fluid retention
  • Sudden or increased pitting oedema in both ankles
62
Q

What action should be taken if a patient shows severe distress during a suspected myocardial infarction?

63
Q

If there is no relief after 2 doses of GTN at 5-minute intervals, what should be done?

A

Call 999 and state ‘suspected MI’.

64
Q

What questions should be asked to assess a patient’s condition during a suspected MI?

A
  • Find out the frequency and severity of symptoms
  • Have they noticed any change in pattern of angina?
65
Q

What considerations should be taken regarding the patient’s GTN usage?

A

Does GTN still work as well, using it more often or needing more doses?

66
Q

What should be done if there is no logical explanation for the patient’s symptoms?

A

Seek advice and refer back to GP.

67
Q

What is important to do if a patient has not seen their GP?

A

Ask them to make an appointment.

68
Q

What should be prepared in case of a cardiac emergency?

A

Have AED ready.

69
Q

True or False: It is important to reassure other class members during a suspected MI.

70
Q

Fill in the blank: The reduction in LV function is associated with the ______ of CADICVD.

A

Progression

71
Q

What are some signs of fluid retention in a patient experiencing myocardial infarction?

A

Rapid weight gain and sudden or increased pitting oedema in both ankles.

72
Q

What should be reinforced regarding patient care?

A

Reinforce the importance of compliance.

73
Q

What actions should be taken to manage a group during a cardiac emergency?

A

Take charge of the situation and be prepared to perform CPR.

74
Q

What subtle changes should caregivers be observant for in clients?

A

Consider that you may notice subtle changes in clients before they do.

75
Q

What is the heart rate considered tachycardia?

A

Tachycardia is defined as a heart rate of 100 bpm at rest.

76
Q

What is the heart rate considered bradycardia?

A

Bradycardia is defined as a heart rate of less than 60 bpm.

77
Q

What should be done if a client experiences an irregular heartbeat?

A

If new, stop exercise, check BP and refer to GP. If symptomatic, refer to A&E for investigation.

78
Q

What action should be taken for hypotension if the client is dizzy or lightheaded?

A

Lie client down, elevate feet, retake BP. If remains low, do not exercise and refer to GP.

79
Q

What is the recommended action if a client’s blood pressure is 180/100?

A

Do not exercise and refer to GP.

80
Q

What should be done if a client has hypoglycaemia or hyperglycaemia?

A

Refer to British Diabetic Association Guidelines for specific actions.

81
Q

What is the protocol for bradycardia if the heart rate is normal for the individual?

A

If normal for them and no symptoms, no action is needed.

82
Q

What is the recommended action if tachycardia persists above 100 bpm?

A

Do not exercise and refer to GP.

83
Q

What should be monitored for individuals with a known arrhythmia?

A

Ensure heart rate is within normal limits.

84
Q

What does the action plan require for fast uncontrolled AF?

A

Need to exclude fast uncontrolled AF.

85
Q

What are some possible causes of hypertension that requires further investigation?

A

Overmedicating or heart block requiring pacemaker.

86
Q

What is important to know about a client’s normal health parameters?

A

Know what is normal for the individual and their normal BP range.

87
Q

What should be done if a client experiences symptoms during exercise?

A

Stop exercise if dizzy or lightheaded.

88
Q

Fill in the blank: If a client is asymptomatic with a new irregular heartbeat, refer to _______.

A

GP for investigation.

89
Q

True or False: If a client has a normal blood pressure, they are always okay to exercise.

90
Q

What should be done after a client sits and rests for 5 minutes?

A

Retake blood pressure.

91
Q

What is the action for symptomatic hypotension?

A

Lie client down, elevate feet, retake BP.

92
Q

What is a clinical reason for referring clients back to their GP related to functional capacity?

A

Deteriorating functional capacity

This indicates a decline in the patient’s ability to perform daily activities.

93
Q

What symptom worsening may necessitate a referral to a GP?

A

Worsening of angina or development of unstable angina

Unstable angina is a medical emergency that requires immediate attention.

94
Q

List symptoms that could indicate a need for GP referral.

A
  • Suspected arrhythmia
  • Excessive breathlessness
  • Pitting oedema
  • Any further cardiac event

These symptoms can signify serious underlying health issues.

95
Q

What should be checked if a patient shows signs of worsening symptoms?

A

Check compliance with prescribed exercise regime and medication changes

Ensuring the patient follows their treatment plan is crucial for their health.

96
Q

Why is it essential to check the reason for a patient’s absence from class?

A

Absence may indicate stopped home programme or lost fitness

Regular attendance is important for monitoring progress.

97
Q

What might a patient stopping their home programme suggest?

A

They may have stopped taking some medications or changed dosages

Medication adherence is critical for managing chronic conditions.

98
Q

What does a patient’s absence potentially indicate regarding CAD/CVD?

A

It may indicate progression of CAD/CVD or reduction in LV function

CAD/CVD refers to coronary artery disease/cardiovascular disease.

99
Q

What might a further cardiac event require for the patient?

A

Need to go back through Phase II

Phase II often refers to a structured rehabilitation program.