Health and Safety Flashcards
1
Q
Name the 3 health problems that can be caused by computers?
A
- Musculoskeletal problems
- RSI
- Eye strain
2
Q
What causes RSI, where is affected, what are the symptoms and solutions?
A
Cause: Repetitive actions
Where: Fingers, wrists, shoulders
Pain: Gangleon, Caprpel tunnel syndrome
Solution: Ergonomic chair, wrist support
3
Q
What causes MSP, where is affected, what are the symptoms and solutions?
A
Cause: Poor posture
Where: Back
Symptoms: back pain
Solutions: ergonomic chair, foot/wrist rest, adjust monitor hight
4
Q
What causes eye strain, what are the symptoms and solutions?
A
Cause: Prolonged exposure to bright screen
Symptoms: Strained vision, headache
Solutions: regular breaks, draw the blinds (to reduce glare)
5
Q
What saftey risks are there in computer working environments?
A
- Frayed/damaged wires
- Falling objects
- Spilt drinks or food
