guidance/feedback Flashcards
what are the 3 learning stages?
Cognitive
Associative
Autonomous
what are the 6 forms of feedback? (REPPIN)
Positive
Negative
Intrinsic
Extrinsic
KoR
KoP
what is a plateau?
A period of no improvement in performance
what may cause a plateau? (3)
• lack of motivation
• boredom
• coaching
• targets set too low
what solutions may overcome the plateau effect (3)
• new challenges
• new coach
• more praise/reinforcement from coach
• variety of training
•rest to avoid fatigue
what are the 4 types of guidance?
Verbal- explanation
Visual- demonstrations
Mechanical- artificial aid
Manual- physical support
what is a drawback of using mechanical guidance?
- Performer may depend on it too much
- Can interfere with the kinesthesis of a task
- Motivation can be lost due to lack of motivation
what are the advantages of verbal feedback (2)
+ supports a visual demonstration
+ builds correct mental image
+ technical detailed advice can be given
Which type of guidance is suitable for cognitive learner?
Manual
Mechanical
Visual
