Guidance and feedback Flashcards

1
Q

intrinsic feedback

A

feedback that comes from yourself
- not useful at cognitive stage (dosent have the knowledge)
- useful at autonomous stage

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2
Q

extrinsic feedback

A

feedback that comes from coach, players and other people
- useful at cognitive stage
- useful at autonomous stage

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3
Q

knowledge of preformance (KP)

A

about the technique
- not useful at cogniitve stage (player dosent know whats right/wrong)
- useful at the autonomous stage

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4
Q

knowledge of results (KR)

A

conerns the outcome
- useful at cognitive stage
- useful at autononomous stage

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5
Q

Positive feedback

A

encouragement
- useful at cognitive stage (important for their confidence)
- useful for autonomous stage

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6
Q

negative feedback

A

error correction
- not useful at cognitive stage (would knock their confidence)
- useful at autonomous stage (can take feedback)

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7
Q

feedback

A

understanding what went right or wrong during the output stage

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8
Q

visual guidance

A

guidance through a visual demonstration or video

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9
Q

verbal guidance

A

guidance through a verban explanation

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10
Q

manual guidance

A

guidance through actual contact with a preformer

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11
Q

mechanical guidance

A

guidance through the use of device e.g harness

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12
Q

advantages of visual guidance

A
  • can be in form of a video or in person
  • useful for beginners
  • shows exactly how the skill should be done
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13
Q

disadvantages of visual guidance

A
  • preformer might not feel capable of matching the demostration
  • demonstration must be accurate
  • preformer may not be able to ask questions
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14
Q

advantages of verbal guidance

A
  • can give more detailed information
  • useful for experts who just require tweaks to certain skills
  • useful to use alongside visual guidance
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15
Q

disadvantages of verbal guidance

A
  • not all of information might be taken in
  • preformer might lose concentration
  • language could be too complex for a beginner
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16
Q

advantages of manual guidance

A
  • builds confidence
  • reduces fear and anxiety
  • gives preformer some intrinsic feedback on the skill
17
Q

disadvantages of manual guidance

A
  • preformer may become dependent on the support
  • might not be possible for all sports
18
Q

advantages of mechanical guidance

A
  • builds confidence
  • reduces fear and anxiety
  • eliminated danger
  • gives preformer intrinsic feedback on the skill