guidance - Flashcards

1
Q

what are the four types of guidance?

A
  1. Verbal
  2. Visual
  3. Physical
  4. Mechanical
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2
Q

what is verbal guidance?

A

the process of which a teacher tells a performer what to do and how to perform a skill

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3
Q

what is visual guidance?

A

the process by which a teacher shows a performer how to do a skill, either through physical demonstration or video

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4
Q

what is physical guidance?

A

the process by which a teacher physically moves the performer to help perform a skill

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5
Q

what is mechanical guidance?

A

the process by which a performer will use equipment in order to aid with the execution of a skill

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6
Q

benefits of verbal

A
  • it can be in the form of feedback, which can be used to reinforce good movement and to identify errors
  • it can hold the attention of the performer if used appropriately
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7
Q

negatives of verbal

A
  • it can lead to an information overload, making it more complicated
  • the guidance given could be inaccurate if not communicated correctly
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8
Q

positives of visual -

A
  • the performer can find it easy to create a mental picture of what is required
  • it can enable the skill to be seen in different stages to make it easier to learn or develop
    it encourages observational learning by drawing attention to important cues
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9
Q

negatives of visual -

A
  • the demonstration could be incorrect and therefore the performer could learn bad habits, which could hinder skill development
  • the coach may not be able to show an accurate demonstration
  • the visual representation may be unclear or the skill production too quick for the performer to follow effectively
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10
Q

benefits of physical and mechanical -

A
  • it can give the performer a greater sense of safety and help with their confidence
  • it can give the performer a greater kinesthetic feel of the movement, strengthening the S-R bond
  • it can be used to isolate an important aspect of the skill to practice as a separate sub-routine
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