GLOSSARY Flashcards

1
Q

Abduction

A

A movement that pulls away from the midline of the body

Opposite of Adduction

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2
Q

Acute Injury

A

A sudden injury that is usually associated with a traumatic event, such as crashing into another player during sport, causing your bones to crack, muscles to tear or ligaments to snap

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3
Q

Adaptation

A

Your body’s response to training and how it copes with new activity

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4
Q

Adduction

A

A movement that pulls towards the midline of the body

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5
Q

Adrenaline

A

A hormone that increases rates of blood circulation and breathing

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