Generalised anxiety, panics and phobias Flashcards
Describe some of the physical symptoms of anxiety?
- sweats/hot flushes/cold chills
- trembling/shaking
- muscle tensions/aches/pains
- numbness/tingling
- dizzy/unsteady/faint/lightheaded
- dry mouth
- feeling of choking
- globus/difficulty swallowing
- difficulty breathing
- chest pain/discomfort
- palpitations/pounding heart/tachycardia
- nausea/abdominal distress (churning stomach)
Describe some of the cognitive symptoms of anxiety?
- fear of losing control/’going crazy’/dying
- feeling ‘keyed up’/on edge/mentally tense
- derealisation
- depersonalisation
- hypervigilance
- metaworry
- health anxiety
- beliefs about importance of worry
- preferance for order/routine
Why does everyone have anxiety and fear?
-genetically ingrained function of neurological system wih adaptive evolutionary significance
What do co-ordinated neural systems do during periods of anxiety/fear?
They orchestrate perceptual, physiological and behavioral responses that promote survival
-emotion arises from neural processes that cause organism to freeze(distant or inescapable threat) or flee (threat nearby and escapable)
What is the stress response?
exposure to stress = instantaneous and concurrent biological response
- assess danger and organise appropriate response
Describe the role of the amygdala in the stress response? How is this then modified?
The amygdala acts as an emotional filter and assesses whether sensory material from the thalamus requires a stress or fear response
This is modified later by later-received cortically process signals
= series of responses to stressor before stimulation of the adrenal gland to release cortisol
(act first, think later)
Describe the role of cortisol in the stress response
acute stress = dose dependant increase in catecholamines and cortisol
-cortisol acts to mediate and shut down the stress response through negative feedback, acts on the pituatary/hypothalamus/hippocampus/amygdala (sites responsible for cortisol release)
= acute stress thereforre increases cortisol levels
What constitutes anxiery disorder?
-anxiety more extreme than normal (extent)
-Anxiety occurs in situations that shouldn’t provoke anxiety (context)
=significant distress and impairment of social/occupational/other functioning
what are the five different classifications of anxiety disorder?
- generalised anxiety disorder
- panic disorder
- specific phobia
- agoraphobia
- social phobia
What is generalised anxiety disorder?
Anxiety is generalised and persistent but not associated with any particular environment circumstance (free floating)
-it’s not due to substance misuse or any medical condition e.g hyperthyroid
describe symptoms of generalised anxiety disorder
dominant symptoms variable:
- persistent nervousness/trembling
- muscular tensions
- sweating
- lightheadedness
- palpitations
- dizziness
- epigastric discomfort
What is the classification for generalised anxiety disorder?
NEEDS TO BE: -long lasting (most days for 6mths+) -uncontrollable -causing significant distress/impairing functioning ASSOC. WITH: -restlessness -on edge -keyed up -easily fatigued -mind going blank -difficulty concentrating -irritability -muscle tension -sleep disturbance (difficulty falling/remaining asleep and unsatisfying sleep)
What is the lifetime prevalence/age onset/F:M ratio of generalised anxiety disorder?
Is there usually co-morbid psychiatric disorders?
Lifetime prevalence - 9%
Age onset - 20-40yrs
F:M - 2:1
90% have comorbid psychiatric disorders
Where do patients with generalised anxiety disorder usually present?
Primary/general care settings
- assoc. with disability/functional disorders/overutilisation health services and resources
- often diagnosis of exclusion with unnecessary medical ix and delay in treatment
What is the prognosis for generalised anxiety disorder?
-chronic and fluctuating course