General Anxiety Flashcards
What is worry?
chain of thoughts and images, negatively affect-laden and relatively uncontrollable
What is the diagnostic criteria of anxiety?
inability to control worry, must display 3 out of the 6 sysmptoms
What are the symptoms of anxiety?
restlessness, fatigue, difficulty concentrating, irritability, muscle tension, sleep disturbance
What percentage of anxiety diagnoses are classed as severely disabled?
56.3%
How many anxiety diagnoses also suffer from another mental health disorder?
55%
What are the risks of anxiety?
interpersonal difficulties, negative parenting behaviours, avoidant attachment, unexpected life events
What are the treatments of anxiety?
psychoeducation, self-help, SSRI, CBT
How many sessions of CBT is recommended for anxiety?
12-15