GCSE pe 2 Flashcards

hnghn

1
Q

how does the body adapt to physical activity (muscular -skeletal system)

A

muscle hypertrophy,
increased strength of ligaments and tendons,
increased bone density

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2
Q

what happens to the heart rate during sport

A

heart rate increases during sport to pump more oxygen and nutrients to the working muscles as energy

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3
Q

deffine cardiac output

A

the amount of blood ejected from the heart each minute

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4
Q

why does stroke volume and cardiac output increase during physical activity

A

to increase the amount of blood carrying oxygen and nutrients to the working muscles as energy.

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5
Q

.why does breathing rate and breathing depth increase during physical activity

A

to take in as much oxygen as possible to get to the working muscles as an energy source

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6
Q

how does the body adapt to physical activity

cardio-respiratory system) (10

A
cardiac hypertrophy 
slower resting heart rate 
quicker recovery time 
increased cardiac output 
increased stroke volume 
decreased blood pressure 
increased lung capacity 
increased capilerisation
increased alvioli production
increased red blood cell production
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