2.1 Classification Of Skills Flashcards

1
Q

A skill can be classed as either open or…

A

Closed

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2
Q

A skill can be classed as either closed or …

A

open

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3
Q

What is meant by an open skill?

A

Skills performed in a unpredictable environment where the performer has to react and adjust due to the changing nature of a situation.

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4
Q

What is meant by a closed skill?

A

A skill performed in a predictable environment

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5
Q

Give an example of a closed skill in athletics

A

Start of a 100 m race

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6
Q

Give an example of a closed skill in basketball

A

A free throw

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7
Q

Give an example of an open skill in basketball

A

Dribbling the ball up the court

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8
Q

A skill can either be basic or…

A

complex

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9
Q

A skill can either be complex or…

A

basic

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10
Q

What is meant by a basic skill?

A

A simple skill requiring little concentration to execute

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11
Q

A simple skill requiring little concentration to execute

A

A skill requiring a lot of attention/concentration

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12
Q

What could be a determining factor on whether a skill is simple of complex?

A

The ability of the player

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13
Q

A skill can either be high organisation or …

A

low organisation

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14
Q

A skill can either be low organisation or …

A

high organisation

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15
Q

What is meant by a low organisation skill?

A

A basic skill that can be broken down easily into different phases so each part can be practiced seperately

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16
Q

What is meant by a high organisation skill?

A

A skill that cannot be broken down easily and practised separately because the phases of the skill are closely linked

17
Q

Give an example of a low organisation skill in Netball

A

Taking a shot

18
Q

Give an example of a high organisation skill in Netball

A

A running pass

19
Q

Give an example of a high organisation skill in trampolining

A

Front tucked somersault

20
Q

Give an example of a low organisation skill in trampolining

A

Swivel hips

21
Q

What is a massed practice?

A

A practice that occurs without rest between trials

22
Q

What is a distributed practice?

A

A practice where there are intervals between skill practice in a training session for rest or mental rehearsal

23
Q

What is a fixed practice?

A

Repeatedly practising a whole skill within a training session

24
Q

What is a variable practice?

A

A training session that includes frequent changes of task so that the skill can be repeated in different situations

25
Q

Who is a massed practice most suitable for?

A

Experience performers or adults

26
Q

Who is a distributed practice most suitable for?

A

Beginners, younger people

27
Q

Why is a massed practice not suitable for trampolining?

A

The skills can be dangerous if the person becomes tired therefore they need regular breaks