2.3 Guidance And Feedback On Performance Flashcards

1
Q

What are the four types of guidance?

A

Visual
Verbal
Manual
Mechanical

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2
Q

What is visual guidance?

A

This is where the performer is shown how the skill should be performed

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3
Q

Give three examples of visual guidance

A

Demonstration
Video of performer doing the skill
Photographs or images of performer doing the skill

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4
Q

What is verbal guidance?

A

This is where the performer is told what to do

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5
Q

What is manual guidance?

A

This is where the coach physically helps the performer to complete the skill

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6
Q

Give two examples of manual guidance

A

Coach holding the racket arm of a tennis player to get them to move their racket correctly
A coach supporting a performer on a trampoline when learning a somersault

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7
Q

What is mechanical guidance?

A

A coach using equipment to support an athlete

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8
Q

Give two example of mechanical guidance

A

A rig in trampolining
Coaching belts in gymnastics
Tackle pads in rugby

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9
Q

What are the advantages of visual guidance?

A

Knows what the skill should look like

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10
Q

What are the disadvantages of visual guidance?

A

If in the form of the video cannot ask questions

If a poor demonstration is given the skill could be learnt incorrectly

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11
Q

What are the advantages of verbal guidance?

A

The coach can explain in detail
Can give the performer guidance whilst they are completing the skills
Can be used during competition

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12
Q

What are the disadvantages of verbal guidance?

A

Difficult for beginners to understand

Can’t always be hear

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13
Q

What are the advantages of manual guidance?

A

The performer can get a feel of what the skill should be like
Increase the safety of skills that may not be safe for a performer to try independently

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14
Q

What are the disadvantages of manual guidance?

A

Performer can become reliant on the support

Not possible for a lot of sports

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15
Q

What are the advantages of mechanical guidance?

A

The performer can get a feel of what the skill should be like
Increase the safety of skills that may not be safe for a performer to try independently

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16
Q

What are the disadvantages of mechanical guidance?

A

Performer can become reliant on the support

Not possible for a lot of sports

17
Q

What is quantitative data?

A

Information about quantities, which can be measured. Eg. distances, times, shot on target

18
Q

What is qualitative data?

A

Information about qualities, difficult to measure. For example how hard an athlete felt they were working

19
Q

What are the four types of feedback?

A

Intrinsic
Extrinsic
Terminal
Concurrent

20
Q

What is intrinsic feedback?

A

Feedback that comes form the performer themselves

21
Q

What is extrinsic feedback?

A

Feedback that comes form an outside source such as a coach or teacher

22
Q

What is terminal feedback?

A

Feedback given at the end of a training session or a game

23
Q

What is concurrent feedback?

A

Feedback that is given at the time of performance. E.g. a coach on the side of a football pitch

24
Q

Why might a novice performer struggle to provide intrinsic feedback?

A

They have little knowledge of the skill so cannot assess their performance

25
Q

Why is intrinsic feedback important?

A

Self reflection allows a person to improve. It is important this is positive as well as constructive.

26
Q

Why is extrinsic feedback important?

A

Allows the performer to remain motivate them.

Allows them to know what they need to do to improve

27
Q

How might extrinsic feedback from teammates increase a players motivation and confidence?

A

If teammates congratulate and support the player they player will then feel valued and continue to play.

28
Q

What is the benefit of concurrent feedback?

A

It can be acted on immediately

29
Q

What is the benefit of terminal feedback?

A

Can give an overview of the whole performance/game

30
Q

How might data be used by a coach to provide feedback?

A

It provides evidence to the performer

Identifies areas of strengths and areas for improvement