Gait, Stairs, and Posture Flashcards

1
Q

The gait cycle is 60% _________ and 40% ________

A

Stance phase, Swing phase

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2
Q

The 7 Steps of the Gait Cycle

Categorize into Stance vs Swing phase

A

Stance phase

  1. Heel Strike (initial contact)
  2. Loading response (flat foot)
  3. Midstance
  4. Terminal stance (heel off)
  5. Preswing (toe off)

Swing phase

  1. Initial and Mid swing
  2. Terminal swing
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3
Q

The “push off” section of the gait cycle is during

A

terminal stance and preswing (toe off)

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4
Q

Why would a patient have a foot slap

A

weakness of dorsiflexors

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5
Q

What is the function of the foot during initial contact/ heel strike?
This begins the first phase of?

muscle actions of the ankle, knee, and hip (concentric vs eccentric)

A

-establish contact with the ground surface and initiate weight acceptance
-double support

ankle: concen to eccen dorsiflex
knee: eccen exten
hip: concen extens and eccen flex

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6
Q

Main extensor of the knee

A

Quad

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7
Q

Extensors of the hip

A

Glut max, Add mag, Hammy

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8
Q

Where is the start and end of loading phase/flat foot?
How does the foot accept shock?

muscle actions of the ankle, knee, and hip (concentric vs eccentric)

A

-begins with initial contact and continues until contralateral foot leaves the ground
-rolls into pronation

ankle: eccen dorsif
knee: eccen ext, concen flex
hip: concen ext (gradual ext)

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9
Q

Where is the start and end of mid stance?
How is the body supported?
What phases does it move from?

muscle actions of the ankle, knee, and hip (concentric vs eccentric)

A

-begins when contral foot leaves ground and continues until ipsi heel lifts off ground
-by a single
-from force absorption at impact to force propulsion forward

ankle: eccen plantarf and concen dorsif (gradual dorsif)
knee: concen ext
hip: concen ext (gradual ext)

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10
Q

Where is the start and end of early swing?
Function?

muscle actions of the ankle, knee, and hip (concentric vs eccentric)

A

-begins when the foot leaves the ground until it is aligned with contral ankle
-advance limb and shorten limb for foot clearance

ankle: eccen dorsi then concen dorsi and eccen plantar
knee: eccen extens and concen flex
foot: concen flex

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11
Q

Where is the start and end of terminal stance (heel off)?
How is the body supported?
The ____ the body forward.
How is the bodyweight divided?

muscle actions of the ankle, knee, and hip (concentric vs eccentric)

A

Begins when the heel leaves the floor and continues until the contral foot contacts the ground
-through single leg support and stability
-propels
-over the metatarsal heads

ankle: eccen plantar, then conc plantar
knee: concen ext, then eccen ext and conc flex
hip: eccen flex

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12
Q

Where is the start and end of pre swing/toe off?
Provides the final burst of …

muscle actions of the ankle, knee, and hip (concentric vs eccentric)

A

-begins when the contral foot contacts the ground and continues until ipsi foot leaves the ground
-propulsion as the toe leaves the ground

ankle: conc platarf
knee: eccen extens
foot: concen flex

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13
Q

Where is the start and end of mid swing?
Function?

muscle actions of the ankle, knee, and hip (concentric vs eccentric)

A

-begins from the ankle and foot alignment and continues until the swing leg tibia is vertical
-advance limb and shorten limb for foot clearance

ankle: conc dorsi
knee: eccen flex
foot: concen flex

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14
Q

Where is the start and end of late swing/deceleration?
Limb advancement slows …

muscle actions of the ankle, knee, and hip (concentric vs eccentric)

A

-begins when the swing leg tibia is vertical and ends with initial contact
-limb advancement slows in preperation

ankle: conc dorsi
knee: eccen flex then concen flex
foot: concen flex and eccen exten, then concen extens

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15
Q

Two point gait pattern

A

AD and contralateral LE advance simul

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16
Q

Three point gait pattern

A

AD, then involved limb, then uninvolved limb

17
Q

Four point gait pattern

A

Device initiates movement; EX left can - right LE - right cane - left LE

18
Q

Step to gait pattern

This is typically done when

A

LE in swing phase is advanced only as far as the assistive device (move AD then walk to it)

patient is first learning because it increase time in double stance

19
Q

Step through gait pattern

progression from?

A

LE in swing phase is advanced beyond the AD

step to gait

20
Q

Swing to pattern

A

both crutches are advanced followd by simul advancement of bLE up to line of AD

21
Q

Swing through pattern

A

both crutches are advanced followd by simul advancement of bLE beyong the AD

22
Q

Tripod alternating pattern

A

first one crutch then the other following simul B advancement of the LEs

23
Q

Tripod simul pattern

A

both crutches advanced simul followed by a simul bLE advancement

24
Q

Reciprocal pattern

this results in

A

UE and contralateral LE advanced simul

normal trunk rotation pattern during gait

25
Q

A few examples of how AD’s meet patient needs

A

decrease WB on painful side
Increase BOS
improved joint stability
improved efficiency of movement

26
Q

NWB

TTWB

PWB

WBAT

FWB

A

n: 0% foot/toes do not touch ground

tt: foot may rest on floor but bearing no weight

p: a percentage of the pt body weight usually 20-50% but can vary

w: limited only by the pt tolerance usually 50-100%

f: 100% no limtations

27
Q

How to ensure patients are following nwb precautions? (4)

A

therapist foot (pt foot on therapists)
scale
bws (body weight support)
proper device

28
Q

Key muscles that help with nwb on one LE

UE and Upper trunk

A

UE: shoulder depressors, extensors, flexors, elbow extensors, finger flexors
UT: scapular depressors and stabilizers

29
Q

Key muscles that help with nwb on one LE

Lower trunk and WB extremity

A

LT: trunk extensors and flexors

WB: hip abductors, extensors, knee extensors, ankle dorsiflexors

30
Q

Key muscles that help with nwb on one LE

NWB extremity

A

hip flexors, knee extensors or flexors

31
Q

General ROM needed fro stairs - knees

A

up: 8-94
down: 10-92

31
Q

General ROM needed fro stairs - hips

A

up: 7-65
down: 15-40

32
Q

Typically for guarding with a gait belt you stand

If you believe the knee will buckle you should

A

slightly posterior and to the side

block it

33
Q

Muscles involved in weight acceptance when going down stairs

single leg support as opp limb advances

A

glut max and med, TFL, quad

quad, soleus

34
Q

Muscles involved in weight acceptance when going up stairs

single leg support as opp limb advances

A

glut max and med, adductor magnus, quad

hammy, gastroc

35
Q

How to teach a pt which limb to start with when going up or down stairs

A

Up with the good
Down with the bad

36
Q

Other challenges that may present while amb or using stairs for a pt (5)

A

doorway, grass, crowds, opening doors, small children/pets

37
Q

Why is posture important? (3)

A

can help avoid aches in the back, neck, and shoulders

helps with balance

can reduce stress on joints

38
Q

General ROM needed fro stairs - ankle

A

DF up: 11-24
DF down: 20-34
PF up: 20-31
PF down: 22-44