Gait Analysis Flashcards
Problems in gait
Swing phase
Stance phase
Toe off
Swing phase
- lack dorsiflexion and knee flexion
Stance phase
- heel strike to load lacks knee extension
Bad toe off
- lack of concentric contraction
What causes lack of dorsiflexion and knee flexion in swing phase
Ankle - weak Tib ant and tight Gastroc and soleus
Knee - weak hamstrings
What causes heel strike to load to lack knee extension in stance phase
Weak quads and tight hamstrings
What causes toe off to lack concentric contraction
Weak Gastroc and soleus
How to improve lack of dorsiflexion and knee flexion in swing phase
Increase ROM at ankle
Low level hamstring exercises
How do we improve weak quads and hamstrings in stance phase
Increase ROM at hamstrings
Increase strength in quads
How do we improve weak Gastroc and soleus in toe off
Strengthen calf muscles
What exercises are used to increase strength of Gastroc and soleus
Progression and regression
What range is it working in and chain?
Heel raises off block
Progress to single leg
Mid to inner, closed KC
How to increase ROM at hamstring and ankle (how do we make it ankle)
What range
What chain
Seated toe touches
Add towel for Gastroc and soleus
Mid to outer
Open KC
What outcome measure is used for improving strength in Gastroc and soleus
How many single leg heel raises till failure
What outcome measures are used to test increased ROM at ankle
Knee to wall