Functional Anatomy - Actions Flashcards

1
Q

Biceps

A
  • Flex arm

- Flex forearm

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2
Q

Triceps

A
  • Extend arm

- Extend forearm

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3
Q

Deltoid

A
  • Flex arm
  • Abduct arm
  • Extend arm
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4
Q

Pectorals

A
  • Flex arm
  • Adduct arm
  • Rotate arm
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5
Q

Trapezius

A
  • Elevates scapula

- Depresses scapula

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6
Q

Latissimus Dorsi

A
  • Extend arm
  • Adduct arm
  • Rotate arm
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7
Q

Quadriceps

A
  • Flex thigh

- Extend leg

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8
Q

Abdominal

A
  • Rotate trunk

- Flex trunk

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9
Q

Hamstrings

A
  • Extend thigh

- Flex leg

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10
Q

Adductor group

A
  • Adduct thigh
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11
Q

Gluteus Maximus

A
  • Extend thigh
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12
Q

Tibialis anterior

A
  • Dorsi flex foot
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13
Q

Soleus

A
  • Plantar flex foot
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14
Q

Gastrocnemius

A
  • Flex leg

- Plantar flex foot

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