Friedberg R.D., Paternostro J.K. (2019) Cognitive behavioral therapy with youth Flashcards
cognition is categorized into…
- cognitive products (automatic thoughts)
- cognitive processes (cognitive distortions)
- cognitive structures
cognitive content bij mood state depression
- negative view of self
- negative view of others/experiences
- negative view of the future
negative triad
dark triad=
psychopathy, Machiavellianism and narcissism
machiavellianism
interpersonal manipulation, indifference to morality, lack of empathy, and a calculated focus on self-interest
cognitive content voor mood state anxiety
- Overestimation of the probability of danger (e.g., confusing possibility with probability)
- Overestimation of the magnitude of the danger (catastrophizing)
- Ignoring rescue factors
- Neglect coping skills
cognitive content mood state panic
catastrophic misinterpretation of normal bodily sensations
social anxiety
fear of negative evaluation
cognitive content bij mood state anger
- Hostile attributional bias (e.g. confusing deliberate with accidental)
- negative labeling of others
- violation of personal rules
- pervasive sense of unfairness
anxiety is considered a gateway disorder to other conditions
oke
5 categories of modular CBT
psychoeducation, target monitoring, basic behavioral tasks, cognitive restructuring, and exposure/experiment
target monitoring
symptomen in de gaten houden: standardized symptom scales and measures of functional improvement (functional analysis, thought diaries and behaviour logs)
functional analysis: welk model houdt dit meestal aan
A (Antecedent) B (Behavior), C (Consequence)
basic behavioural tasks
pleasant activity scheduling (PAS), behavioral activation (BA), relaxation, contingency contracting, and social skills training
cognitive restructuring
- Cognitive restructuring methods emphasize changing distressing and unproductive thought content as well as problemsolving.
- Rational analysis procedures are more sophisticated and nuanced interventions, which target illogical and faulty reasoning patterns. Problem-solving, pros/cons lists, and selfinstructional methods are considered cognitive restructuring techniques. Tests of evidence, reattribution, and decatastrophizing are common approaches to rational analysis.