Formulations/Therapies Flashcards
What is the procedure in CAT?
Reciprocal Role Appraisal Aim Belief Action Consequence Reappraisal
What are the three problem areas in CAT?
Snags
Traps
Dilemmas
What is the aim of CAT?
To create change through understanding and recognition of patterns
To learn from new behaviours
What are the three ‘R’s in CAT?
Reformulation
Recognition
Revision
What are the four domains of Theraplay?
Challenge
Nurture
Structure
Engagement
What are the four stages of DBT?
Stabilisation and behavioural control
Replace quiet desperation with emotional experiencing
Achieve ‘ordinary’ happiness
Resolve a sense of incompleteness and achieve joy
What are dialectics?
Opposite ends of a spectrum
How could dialectics be considered when formulating?
When someone is acting in extreme and opposite ways. Also worth thinking about dilemmas in CAT
What are the three types of coping in Lazarus’ Transactional Model of Stress?
Meaning based coping
Problem based coping
Emotion based coping
What is meaning based coping in Lazarus’ Transactional Model of Stress?
Positive reappraisals
Revised goals
Personal Beliefs
What is problem based coping in Lazarus’ Transactional Model of Stress?
Trying to have control over the problem, change negative emotions and stress by changing the problem
What is emotion based coping in Lazarus’ Transactional Model of Stress?
Lowering anxiety by avoiding and distancing
With what is Type A attachment style preoccupied?
Avoidance and cognitions
With what is Type C attachment style preoccupied?
Emotional expression
What does Type A need?
More feeling and access to emotions
What does Type C need?
Less focus on emotional expression
What is the aim of attachment focussed interventions?
Generate self-protective strategies that are helpful and adaptive and can be applied appropriately
Alter current information about other strategies to either get rid of extra information, correct information or apply more specifically
Learn reflective integration
What does Crittenden (2005) about ‘symptoms’?
Symptoms serve a function and it is this function which needs attention
Symptoms come from self-protective strategies that were developed in response to early caregivers
What is involved in stabilisation in PTSD?
Psychoeducation
Replacing maladaptive coping styles with adaptive ones
Establish safety and routine
When replacing maladaptive coping styles what needs to be offered?
Emotional regulation
Breaking down defences
Why do we offer psychoeducation as part of stabilisation in PTSD?
To normalise and validate
To engage
To offer insight for further work
What are the three steps of intervention in PTSD?
Stabilisation
Processing
Reintegration
What is involved in reintegration in PTSD?
Reviewing life gains and goals
Positive changes
Relapse prevention
What are the four stages for attachment based work?
Caregiver becomes able to regulate and recognise their own emotions
Caregiver becomes more attuned with the child’s needs
Caregiver responds consistently and appropriately
Develop routines, especially around transitions, to decrease sense of chaos
